Category : Search result: Dont Count On Me


Forget 10,000 Steps: The Real Walking Sweet Spot

Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.

2025's Top UK Butterflies Revealed in Big Count

The results are in for the UK's 2025 Big Butterfly Count, revealing which species are thriving and which are facing challenges. Discover the colourful winners and surprising trends in this year's nationwide wildlife survey.

UK Butterfly Numbers Plummet to Record Low

The Big Butterfly Count 2024 reveals a catastrophic decline in UK butterfly populations, with numbers hitting an all-time low. Conservationists warn of an unfolding biodiversity crisis.

10,000 Steps a Day: Myth or Must?

Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.

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