11 Minutes of Daily Exercise Cuts Early Death Risk
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
Category : Search result: Canada exercise
New Zealand Thrash Canada in Women's Rugby World Cup
Relive the action as the New Zealand Black Ferns delivered a commanding 52-21 performance against Canada in the Women's Rugby World Cup. Get the full match report, key tries, and standout players.
Canadian Reveals Biggest UK Culture Shocks
A Canadian expat reveals the biggest surprises, from the charm of pubs and the complexity of taps to the bluntness of British humour and the reality of 'Costa Coffee' culture.
Exercise Snacking: The UK's New Secret to Better Health
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
Ultimate Guide to Canada's Best Ski Holidays & Resorts
Discover Canada's premier ski destinations, from the legendary powder of Whistler to the charming slopes of Quebec. Our expert guide reveals where to find the best terrain, luxury stays, and après-ski for an unforgettable winter holiday.
Method Man Banned from Canada for NY Jets Game
Hip-hop icon Method Man denied entry into Canada for the New York Jets season opener, sparking outrage from fans and teammates. The rapper was set to support Aaron Rodgers and the team in their clash against the San Francisco 49ers.
Canada Slaps 15% Tariff on US Goods in Pre-Trump Budget
Former BoE Governor Mark Carney unveils a defensive budget for Canada, introducing strategic tariffs and subsidies to shield the economy from potential aggressive US trade policies under a second Trump term.
One Minute of Daily Exercise Cuts Death Risk, Study Finds
Groundbreaking UK research reveals that a single minute of intense daily activity is linked to a drastically lower risk of premature death. Discover how micro-workouts can revolutionise your health.
Republican Workout Goes Viral in UK Fitness Scene
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
US Citizens Seek Refugee Status in Canada at Alarming Rate
Exclusive data reveals a dramatic 240% increase in Americans filing asylum claims in Canada, with many citing political persecution and social unrest as driving factors.
Americans Seek Refugee Status in Canada Over Trump
A growing number of Americans are applying for refugee status in Canada, citing political persecution and fear of a second Trump presidency, new data reveals.
Canada reviews euthanasia for disabled newborns
Exclusive: A profound ethical debate ignites as Canada's special parliamentary committee reviews whether medically assisted dying should include 'mature minors' and infants with severe disabilities. Critics warn of a dangerous ethical frontier.
Canadian lumber tariff bid against US falls flat
A major Canadian effort to impose punishing tariffs on American softwood lumber has collapsed spectacularly, handing a surprise victory to US producers and exposing the complexities of cross-border trade disputes.
Canada imposes retaliatory tariffs on US goods after Trump move
Canada has announced a new wave of counter-tariffs on American products in response to former President Donald Trump's revived trade war tactics, targeting key exports from politically sensitive US states.
Hurricane Erin Targets Canada With Catastrophic Floods
Hurricane Erin, a formidable Category 2 storm, is barrelling towards Atlantic Canada, threatening Newfoundland with life-threatening floods, severe power outages, and potentially devastating damage. Authorities issue urgent warnings as the region prepares
Air Canada strike threat could disrupt summer travel
Air Canada employees are poised to strike, potentially causing major disruptions to summer flights. Find out how this could affect your travel plans.
Air Canada strike looms as flight attendants prepare walkout
Air Canada flight attendants could strike as early as this week, threatening mass cancellations and travel disruption. Here's what passengers need to know.
Air Canada strike ruled illegal amid pay dispute
A planned strike by Air Canada employees has been ruled illegal by Canadian authorities, escalating tensions over wage disputes and potential travel disruptions.
10,000 Steps a Day: The Weight Loss Secret
New research reveals how hitting the 10,000-step daily target can boost weight loss, improve metabolism, and enhance overall wellbeing.
Simple trick to burn more calories on your walk
A fitness expert reveals an effortless way to enhance calorie burn during a 20-minute walk—no extra effort required!
Chris Hemsworth's insane workout routine revealed
Discover the intense fitness regimen behind Chris Hemsworth's superhero physique, including exclusive details on his workouts, diet, and mental discipline.
Best exercise apps that reward you with freebies
Discover which fitness apps like PAI, BetterPoints, and Sweatcoin offer the best rewards for your steps and whether they're worth your time.
10 Daily Habits for Better Health
Discover easy yet effective daily habits that can transform your health, from mindful hydration to better sleep routines.
10,000 Steps a Day: Myth or Must?
Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.
85% of UK kids not getting enough daily exercise
A concerning report reveals that 85% of UK kids aren't getting enough physical activity, with experts warning of long-term health consequences.
Canada may boycott US alcohol over tariffs
Canada is reportedly considering a boycott of American alcohol in retaliation against US tariffs, raising fears of a deepening trade dispute between the two nations.
Canada recalls 50,000 baby sleepers over suffocation risk
Health Canada has issued a recall for more than 50,000 baby sleepers sold across North America, warning parents of potential suffocation hazards. The affected products were distributed in Canada, the US, and Mexico.
10,000 daily steps may boost weight loss, study finds
New research suggests that hitting the daily 10,000-step target may significantly aid weight loss, offering a simple yet effective fitness strategy.
Trump's secret Putin meeting sparks diplomatic intrigue
Former US President Donald Trump reportedly held a private meeting with Russian leader Vladimir Putin, described as a 'listening exercise'. The White House remains tight-lipped as speculation grows over the nature of their discussions.
Cycling to Work: Healthier Than Other Exercises
New research reveals that cycling as a mode of transport offers superior health benefits compared to other forms of exercise, reducing risks of heart disease, cancer, and premature death.
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