Why Exercise Variety Beats Strict Consistency for Most
A fitness writer swapped strict CrossFit for a varied routine. Experts explain why mixing up workouts boosts motivation, prevents injury, and supports long-term health.
Category : Search result: work motivation
How to Stay Active Over Christmas: Expert Tips
Research reveals simple, practical methods to maintain fitness during the festive season. Focus on reducing friction and intrinsic motivation, not guilt, for lasting results.
Why loving your job can be a moral trap
A new study reveals the dark side of 'doing what you love'. Find out why turning passion into a duty can fuel burnout and workplace division.
Japan PM's 'Work, Work, Work' Named 2025 Catchphrase
Japanese PM Sanae Takaichi's 'work, work, work, work and work' pledge is named 2025's top catchphrase, sparking debate on overwork culture. Discover the full story.
Hybrid work benefits women's mental health most
A major 20-year study reveals hybrid working significantly improves women's mental wellbeing, more than men's. Employers urged to adopt flexible policies. Read the full analysis.
Japanese PM's 'Work, Work, Work' wins Catchphrase of the Year
Japanese Prime Minister Sanae Takaichi's relentless slogan 'Work, Work, Work' has been crowned 2025's most popular catchphrase, reflecting a national drive for economic revival. Discover the story behind the phrase.
Survey: 30% of secondary pupils say they are unmotivated
A new DfE survey reveals rising pupil apathy in UK secondary schools, with stark gaps by gender and income. Discover the findings and the government's response.
Senate Inquiry into Work From Home Rights Launched
A Senate inquiry will examine granting Australians the legal right to work remotely two days a week, a move that could reshape the nation's workplaces. Discover the implications.
Brain Science Reveals Why We Feel Lazy
Neuroscience uncovers the brain's role in apathy. Discover how dopamine and brain structure affect motivation and learn practical ways to boost your drive.
Winter 2025 Gym Wear Trends to Boost Motivation
Discover the top gym wear trends for winter 2025, from fold-over flares to hybrid trainers. Stay motivated and stylish during cold workouts with these key pieces.
Reeves Abolishes Work From Home Tax Breaks
Chancellor Rachel Reeves ends tax relief for home workers from April 2025. Discover how this new policy affects your finances and the government's push for office returns.
Brits spend 9 months of life on work travel
UK workers dedicate over nine months of their lives to work-related travel. Discover how commuting impacts British employees and find better work-life balance solutions.
Wells uses O'Sullivan's 'never good enough' comment as fuel
Daniel Wells reveals how Ronnie O'Sullivan's damning comments motivate his snooker career. Read how he's proving the legend wrong ahead of the UK Championship.
University HR chief resigns over remote work comments
Adelaide University's Deputy Vice-Chancellor Paula Ward resigns following backlash after suggesting staff working from home were taking 'four-day weekends'. Discover the full story behind the controversial remarks.
Chase Star Shaun Wallace's Topless Motivational Post
The Chase's Shaun Wallace, 65, inspires fans with a shirtless Instagram message about ignoring negativity. The TV quizzer also shares his fitness journey and weight loss success. Read his powerful story.
Alan Carr: Agent said I wasn't famous enough
Comedian Alan Carr reveals the shocking moment his agent brutally dropped him, claiming he wasn't famous enough - and how it became his ultimate career motivation.
Brewery offers £1,000 bonus for Christmas Day work
A UK brewery is making headlines by offering staff a staggering £1,000 bonus to work on Christmas Day, sparking debate about festive work compensation.
Cyprus pays Brits £74k to relocate and work remotely
Discover how a stunning Mediterranean island is offering British professionals massive financial incentives to relocate, including cash grants, travel expenses, and sun-drenched remote working opportunities.
Nuno's simple tactic transforming West Ham squad morale
West Ham manager Nuno Espirito Santo reveals his surprisingly straightforward approach to player motivation that's creating waves at the London Stadium ahead of Newcastle clash.
UK's unpaid housework worth staggering £1.3 trillion annually
Groundbreaking research reveals British women bear the brunt of unpaid household labour, with the total value dwarfing many traditional economic sectors and highlighting persistent gender inequality.
Most UK jobseekers fail to get permanent work via agencies
New research reveals over half of UK jobseekers fail to secure permanent employment through private agencies, raising serious questions about the effectiveness of the government's back-to-work programmes.
Home Office vs Workplace: The Career Impact Revealed
New research reveals the hidden costs of remote work versus office life, with surprising findings about productivity, promotion prospects, and mental wellbeing in post-pandemic Britain.
Attic discovery cures work stress for UK professional
Discover how one British professional found an unexpected solution to chronic work stress hidden in their attic, revolutionising their evening routine and mental wellbeing.
Work From Home vs Office: The Productivity Truth
New research reveals surprising truths about remote work productivity versus traditional office environments, challenging long-held assumptions about where we work best.
Workaholic Warning Signs: Are You Addicted to Work?
Discover the hidden signs of work addiction and learn how to recognise if your career dedication has crossed into dangerous territory. Expert insights reveal the psychological and physical toll of workaholism.
19 Stone Weight Loss: From Unable to Tie Shoes to Marathon Runner
Discover the incredible journey of Ben Proud, who shed a staggering 19 stone after hitting 31 stone and transformed from being unable to tie his shoes to running marathons.
Winter Workout Survival Guide: Stay Fit in Cold
Expert-backed strategies to maintain your fitness routine through Britain's coldest months while staying safe and motivated
Government clamps down on council four-day weeks
Ministers take unprecedented action to block South Cambridgeshire's pioneering four-day working week, sparking a major debate about the future of work in UK local government.
Australian employers warned over illegal office return mandates
Australian businesses are facing a workplace revolution as new legal guidelines reveal that mandating office returns without proper consultation may constitute unlawful discrimination. Discover what employers must know to avoid costly legal battles.
Beat Procrastination: Science-Backed Strategies
Discover expert-approved techniques to overcome procrastination and boost your productivity. Learn why we delay tasks and how to break the cycle permanently.
Page 1 of 4