Category : Search result: wellness coach


2026 Health Tips: Skip Fads, Embrace Basics

As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.

2026 Health Advice: Skip Fads, Focus on Simple Basics

As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.

Coach Black Friday Deals: Bags from £243

Snag a luxury Coach bag for less this Black Friday. The viral Empire and Brooklyn styles are reduced by up to £90, with prices starting from just £243. Elevate your style now.

Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Dozens perish in UK coach inferno after motorway collision

A catastrophic motorway collision in England sparked a devastating fireball that engulfed a luxury coach, with witnesses reporting dozens of passengers trapped aboard in what authorities describe as one of Britain's worst road tragedies in recent memory.

Sharks appoint Ryan Warsofsky as youngest NHL head coach

The San Jose Sharks have appointed 36-year-old Ryan Warsofsky as their new head coach, making him the youngest current bench boss in the NHL and signalling a dramatic new direction for the struggling franchise.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

College coach's tattoo reveal stuns football world

A routine post-game celebration turned into an unforgettable moment when a college football coach removed his shirt, revealing an intricate full-body tattoo that left fans and players speechless across social media.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Deion Sanders Opens Up About Cancer Diagnosis

Colorado Buffaloes head coach Deion Sanders reveals his recent health battle with cancer, sharing details of his treatment and inspiring recovery story that has the sports world talking.

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