Hidden Salt in Daily Diet Puts Millions at Risk
Health experts warn the average Brit consumes 8.4g of salt daily, 40% above the safe limit, raising silent high blood pressure risks. Discover the hidden culprits and how to protect your heart.
Health experts warn the average Brit consumes 8.4g of salt daily, 40% above the safe limit, raising silent high blood pressure risks. Discover the hidden culprits and how to protect your heart.
Health experts warn the average Brit consumes 40% more salt than advised, hidden in staples like bread and cereal, raising the risk of high blood pressure and heart disease. Learn how to cut down.
Lithuanian authorities have detained 21 suspects in a major crackdown on a criminal network using weather balloons to smuggle cigarettes from Belarus, an operation that caused airport closures. Read the full investigation details.
Lithuanian authorities have detained 21 suspects in a major crackdown on a criminal network using weather balloons to smuggle cigarettes from Belarus, an operation that forced repeated airport shutdowns. Read the full investigation details.
The incredible true story of a secret beach bunker in Wales that led to an international drug smuggling bust. A new BBC documentary reveals how locals helped foil the plot. Watch Cannabis Cove: Operation Seal Bay tonight.
Two Romanian lorry drivers sentenced for attempting to smuggle 49 migrants from UK to France. National Crime Agency warns of sophisticated people smuggling operations targeting HGV drivers.
I'm A Celebrity star Alex Scott has been caught smuggling contraband salt into camp, breaking the show's strict rules. Discover the dramatic fallout and past scandals.
Amanj Hasan Zada ran a multi-million pound migrant smuggling operation from his Preston terraced house using social media. Discover how NCA investigators brought him down.
Leading nutrition experts share surprising strategies to reduce your salt intake dramatically while keeping your meals delicious and satisfying. Discover how simple kitchen swaps and flavour-boosting techniques can transform your health.
Bella Culley, a British woman from Hertfordshire, faces serious charges after allegedly smuggling drugs into a Georgian prison during what she thought was a romantic holiday. Exclusive details reveal her shocking ordeal.
Food scientists reveal why skipping the salt step when cooking chicken leads to drier, less flavourful meat - and the simple technique for perfectly juicy poultry every time.
Shocking footage captures an undocumented immigrant's emotional arrest by ICE agents in downtown Salt Lake City, highlighting ongoing US immigration enforcement tensions.
Groundbreaking NHS trial reveals how replacing regular table salt with a reduced-sodium alternative could transform cardiovascular health across Britain, offering hope to millions with hypertension.
USOPC CEO Sarah Hirshland sparks international controversy after suggesting Italian Olympic team 'doesn't know how to win' during Salt Lake City presentation.
Utah's capital launches groundbreaking initiative to convert city-owned properties into managed campsites for homeless residents, sparking both hope and controversy.
The Church of Jesus Christ of Latter-day Saints has quietly trained members to combat 'misinformation' and present a positive image of Mormonism across digital platforms, internal documents reveal.
In a chilling courtroom moment, 18-year-old Tyler Robinson admits to the brutal killing of 18-year-old Charlie Kirk during a confrontation in Salt Lake City, revealing disturbing motives behind the violent attack.
A Turning Point USA event in Salt Lake City turned explosive when an audience member challenged Charlie Kirk with DNA proof contradicting his claims about Donald Trump's rally attendance.
An explosive new Sky documentary reveals how production staff who raised safety concerns during The Salt Path filming were systematically silenced and sidelined.
Phil Salt's explosive 86 and Harry Brook's finishing masterclass power England to emphatic 8-wicket victory over New Zealand, clinching the T20 series 2-1 in dramatic fashion.
England secure dramatic T20 series win against New Zealand in a heart-stopping final match decided on the very last ball. Relive the key moments and standout performances that sealed this historic victory.
In a thrilling MLS playoff encounter, Real Salt Lake snatched a dramatic 2-1 victory against Portland Timbers, leaving the home crowd stunned and advancing to the Western Conference semi-finals.
Vilnius Airport faces unprecedented closure as criminal gangs deploy hundreds of balloons carrying contraband cigarettes across the border from Belarus, creating major security concerns.
Walkers transforms iconic Salt 'n' Shake crisps with reduced salt content and new packaging, sparking mixed reactions from loyal fans across Britain.
A United Airlines Boeing 757 was compelled to return to Salt Lake City shortly after takeoff when pilots discovered a cracked windshield, marking another concerning aviation incident.
Phil Salt's explosive 86 and Harry Brook's unbeaten 67 powered England to a commanding 95-run victory over New Zealand in the second T20 international at Old Trafford.
Phil Salt's explosive 48 and Harry Brook's commanding 43* power England to a commanding 6-wicket victory over New Zealand in Christchurch, signalling a formidable T20 World Cup warning.
England bounce back with electrifying performance to defeat New Zealand in second T20 international, setting up dramatic series decider after nail-biting contest.
England's cricket team suffers major blow as key all-rounder Sam Curran is ruled out of the New Zealand tour with injury, casting serious doubts over his Ashes availability
Kerala's Sabarimala Temple faces security crisis as gold reserves hit record value, triggering smuggling concerns and urgent protection measures.