Expert: Why Restricting After Sugar Binge Fails
Discover why dietitians warn against restrictive eating after sugar indulgence and learn the science-backed strategies for returning to healthy habits without guilt or cycles of overeating.
Discover why dietitians warn against restrictive eating after sugar indulgence and learn the science-backed strategies for returning to healthy habits without guilt or cycles of overeating.
US Snap benefit reductions create lasting trauma for families, affecting physical and mental health long after restoration. Urgent policy action needed to prevent recurring hunger crises.
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
Don't miss the exclusive Black Friday offer on AG1 by Athletic Greens - the ultimate nutritional supplement is now available with 36% discount plus free gifts worth over £100
Discover why pumpkin seeds are Britain's next superfood sensation and learn simple ways to transform them from carving waste into delicious, nutritious treats.
Discover how protein-packed boba tea is revolutionising the wellness scene, blending Asian beverage tradition with modern nutritional science for guilt-free indulgence.
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Former President Donald Trump allegedly explored military options against Venezuela in 2020, including a naval blockade and coordinated opposition strike, according to newly uncovered documents.
MSNBC presenter Nicolle Wallace finds herself at the centre of controversy after allowing radio host Charlamagne Tha God to declare divine intervention in Biden's campaign during a live broadcast, prompting fierce criticism from viewers and media watchdog
Former President Donald Trump considers deploying National Guard troops to protect ICE agents in Portland following violent protests, raising concerns about federal overreach and political tensions.
UK government intervenes in Aston Villa's ticket sales for Europa Conference League match against Maccabi Haifa after heightened security alerts
Exclusive investigation reveals British families are being charged up to 50% more for infant milk than European counterparts, sparking calls for government intervention and competition inquiry.
The fierce Tel Aviv football derby between Maccabi and Hapoel descended into chaos as fan violence forced police to deploy stun grenades and tear gas inside the stadium, leaving multiple arrests and a match played under heavy security.
Explosive revelations from new book detail how former President Donald Trump compelled Israeli Prime Minister Benjamin Netanyahu to issue a formal apology to Qatar, reshaping Middle East diplomacy behind closed doors.
Ministers are urging a last-minute reversal of the decision barring Israeli supporters from attending the Europa Conference League match at Villa Park, citing safety and diplomatic concerns.
A high-flying business executive's explosive confrontation with a fellow passenger over a reclined seat forced an American Airlines flight to make an unscheduled landing, with police meeting the aircraft upon arrival.
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
The Prince of Wales and human rights activist Bianca Jagger join forces in a dramatic intervention against Amazon's destruction of London's precious urban forests, sparking a major environmental controversy.
Groundbreaking research suggests your favourite indulgence might be packed with more essential nutrients than kale, blueberries and salmon combined.
In an astonishing turn of events, a Mississippi man believed to have drowned has been found alive in Missouri after travelling over 400 miles, with his family attributing his survival to divine intervention.
Former US President Donald Trump has warned he would cut American financial assistance to Argentina if Javier Milei loses the upcoming presidential election, in a dramatic intervention into foreign politics.
In an unprecedented World Cup incident, law enforcement officers detained a prominent player during a crucial match, creating chaos and controversy that's rocking the football world.
Donald Trump's sudden intervention to halt Gaza suffering reveals complex political motivations behind what appears to be humanitarian action. Analysis suggests strategic positioning rather than pure altruism drives this unexpected Middle East move.
Shocking footage captures the moment a food delivery rider weaves through speeding traffic on the M4 during morning rush hour, forcing police intervention in a dangerous incident that left motorists stunned.
Donald Trump intervenes in Middle East diplomacy with unexpected advice to Australian Senator Penny Wong, suggesting a controversial approach to Israel-Palestine negotiations that has drawn criticism from political leaders.
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
Labour leader Keir Starmer faced heated protests outside a central London venue as demonstrators criticised his stance on the Israel-Hamas conflict, requiring police intervention to ensure his safe departure.
Shocking scenes emerge as Westminster Council clears a staggering 20 tonnes of waste from a luxury London home, revealing a property crisis that's left neighbours horrified and authorities scrambling.
Medical experts reveal shocking truths about Methyltetrahydrofolate supplements and why they might be causing more harm than good in your wellness routine.
Discover how vitamin C, zinc, and other essential nutrients can strengthen your immune response against winter illnesses, according to nutritional experts.