Category : Search result: nutritional benefits


Expert: Why Restricting After Sugar Binge Fails

Discover why dietitians warn against restrictive eating after sugar indulgence and learn the science-backed strategies for returning to healthy habits without guilt or cycles of overeating.

Food Scarcity Trauma: Snap Cuts' Lasting Impact

US Snap benefit reductions create lasting trauma for families, affecting physical and mental health long after restoration. Urgent policy action needed to prevent recurring hunger crises.

DWP Benefits Payment Shake-Up: Major Changes Coming

The Department for Work and Pensions is planning significant reforms to the benefits payment system, potentially affecting millions of claimants across the UK. Learn what changes are coming and how they might impact you.

Universal Credit: Full migration by 2026 confirmed

The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.

DWP Means-Tested Benefits: Complete Guide

Exclusive guide reveals which DWP benefits require means-testing and how your income and savings could affect your payments. Don't miss out on financial support you're entitled to.

Don't Waste Pumpkin Seeds - Superfood Guide

Discover why pumpkin seeds are Britain's next superfood sensation and learn simple ways to transform them from carving waste into delicious, nutritious treats.

Magnesium Supplements: Truth Behind The Trend

Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.

10 Ultimate Superfoods For Better Health

Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.

Chocolate: The World's Healthiest Food?

Groundbreaking research suggests your favourite indulgence might be packed with more essential nutrients than kale, blueberries and salmon combined.

Spatone: The Amazon Iron Supplement Sensation

Discover why Spatone's liquid iron supplement has become an Amazon sensation, offering an easily absorbable solution for boosting energy and combating deficiency without digestive discomfort.

Weight Loss Myths Busted: Scientist Reveals Truth

Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.

DWP's new online service checks your benefit eligibility

The Department for Work and Pensions has unveiled a revolutionary digital service allowing millions to quickly check what benefits they could claim. This user-friendly platform could put thousands of pounds back in people's pockets.

Vitamin B6 Reduces Anxiety in Major New Study

A major scientific breakthrough shows high-dose Vitamin B6 supplements significantly reduce anxiety symptoms and combat depression in new clinical trial findings that could transform mental health treatment.

Five groups could claim extra £1,560 from DWP

Thousands of Brits could be entitled to significant benefit boosts including Pension Credit, Carer's Allowance and Universal Credit top-ups. Discover if you're eligible for this financial support.

DWP: Thousands Missing Out on Free Cash Support

The Department for Work and Pensions is urging Britons to check if they're eligible for Attendance Allowance as thousands miss out on vital financial support worth up to £434 monthly.

Page 1 of 4