High-fat dairy may lower dementia risk, research suggests
New Swedish research indicates regular consumption of high-fat cheese and cream may reduce dementia risk. Discover the findings and expert cautions.
Category : Search result: nutrition for brain health
80 Peanuts a Day Cuts Dementia Risk, Improves Memory
New research reveals eating 80 skin-roasted peanuts daily for 16 weeks improves brain blood flow by 3.6% and memory by 5.8%. Discover how this simple dietary change could help stave off dementia.
Peanuts improve memory and brain function in 16-week trial
Eating 60 skin-roasted peanuts daily for four months increased cerebral blood flow by 3.6% and memory by 5.8% in healthy older adults. Discover how this simple snack could support brain health.
Peanuts Improve Memory and Brain Function in 16-Week Trial
Eating 60 skin-roasted peanuts daily for four months increased cerebral blood flow by 3.6% and memory by 5.8% in healthy older adults, Dutch researchers report. Discover the simple dietary change for brain health.
Daily Peanuts Improve Memory in Older Adults
New research reveals eating unsalted, skin-roasted peanuts daily can enhance memory and increase blood flow to the brain in older adults. Discover the simple dietary change for brain health.
Kim Kardashian's Brain Scan Shows 'Low Activity'
Kim Kardashian shares shocking brain scan results revealing 'low activity' and a pre-existing aneurysm, which she attributes to chronic stress from her bar exam studies and divorce.
Five Key Brain Stages: Adolescence Until 32
Groundbreaking Cambridge study maps five pivotal stages of human brain development, revealing adolescence extends into our early 30s. Discover how your brain evolves throughout life.
Five weekly walnuts slash heart disease risk
Eating just five servings of walnuts weekly can significantly boost heart and brain health, fighting conditions like cancer and Alzheimer's. Discover the benefits.
Brain Fog Linked to Diet, Say Health Experts
Struggling with concentration? Highly processed foods could be causing your brain fog. Discover which foods to avoid and which to eat for better cognitive health.
Walnuts: The Versatile Superfood for Weight Loss
Discover how just five servings of walnuts weekly can promote heart health, aid weight loss, and provide a brain boost. This versatile superfood is packed with benefits.
Foods That Cause Brain Fog and What to Eat Instead
Feeling mentally hazy? Discover which processed foods could be causing your brain fog and the simple dietary swaps to improve cognitive function and focus.
Five Weekly Servings of Walnuts Boost Health
Eating just five servings of walnuts per week significantly improves heart and gut health. Discover how this simple dietary change can transform your wellbeing.
Brain Fog Linked to Diet, Say Health Experts
Struggling with concentration? Discover how processed foods and poor nutrition contribute to brain fog, and which foods can help clear your mind. Learn more.
Walnuts: The Versatile Superfood for Weight Loss
Discover how just five servings of walnuts weekly can promote heart health, aid weight loss, and boost brain function. Start adding this superfood to your diet today!
Michelle Elman needs brain surgery for cyst and magnet
This Morning life coach Michelle Elman reveals she needs another brain operation to replace a magnet and remove a cyst. The 31-year-old shares her health journey and inspirational outlook.
Scientists Create Most Detailed Brain Atlas Ever Made
Groundbreaking research unveils the most comprehensive cellular map of human and mouse brains, revolutionising our understanding of neurological diseases and treatment development.
Woman's 'depression' was deadly brain tumour
A British woman's years of suffering dismissed as depression and fibromyalgia turned out to be a life-threatening brain tumour, revealing critical gaps in women's healthcare.
'Head cold' was actually brain aneurysm - mother's warning
A mother's terrifying ordeal after doctors repeatedly dismissed her worsening symptoms as a simple head cold, only to discover she was suffering from a life-threatening condition that required emergency brain surgery.
Fasting May Boost Brain Health, Study Finds
Groundbreaking research reveals intermittent fasting may significantly improve brain health and cognitive function, offering new hope for combating neurological decline.
Woman lives normally despite missing brain part
Shocking medical case reveals woman living full life despite missing cerebellum - the brain region controlling motor skills, balance and coordination.
Dark Chocolate Boosts Brain Health and Memory
Groundbreaking research reveals dark chocolate's remarkable potential for enhancing brain function, improving memory, and protecting against cognitive decline through powerful natural compounds.
Dark Chocolate Boosts Brain Power, Study Finds
Groundbreaking research suggests daily dark chocolate consumption may significantly improve memory and cognitive function within just three months.
Skip Breakfast, Boost Your Brain? Fasting Study Reveals
Groundbreaking research reveals how intermittent fasting could sharpen your mind and transform your cognitive health. Discover why skipping breakfast might be smarter than you think.
Apple Health Benefits: Gut Doctor Reveals Surprising Truth
Leading gastroenterologist Dr. Will Bulsiewicz explains how apples can transform your gut health, reduce cancer risk, and improve brain function in this exclusive health revelation.
3 Foods Dementia Experts Say Avoid for Brain Health
Leading longevity researchers reveal three common food types that could significantly increase dementia risk. Discover the simple dietary swaps that could protect your cognitive health for years to come.
Toddler's miracle recovery after brain rupture
One-year-old Freddie Blackmore's incredible survival story after suffering a devastating brain haemorrhage that left doctors fearing the worst.
Halloween Pumpkins: Surprising Health Benefits Revealed
Nutrition experts uncover why your Halloween pumpkin deserves a place on your plate year-round, boasting impressive benefits for vision, immunity and heart health.
Two supplements may reduce Alzheimer's risk in women
Groundbreaking research reveals specific supplements that may dramatically reduce Alzheimer's risk in women with APOE4 gene. Discover how DHA and creatine could transform cognitive health prevention strategies.
Sleep apnoea linked to dangerous brain bleeds
Groundbreaking UK research uncovers disturbing connection between sleep apnoea and potentially dangerous brain changes, urging millions of Britons to take night-time breathing seriously.
Top 10 Foods for Radiant, Healthy Skin
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
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