Doctor warns of blood sugar spikes from popular breakfast
A medical expert issues a stark warning about a beloved UK breakfast staple. Discover how to choose the right oats to avoid dangerous glucose spikes and protect your health.
A medical expert issues a stark warning about a beloved UK breakfast staple. Discover how to choose the right oats to avoid dangerous glucose spikes and protect your health.
A 33-year-old Michigan man turned an impulse buy into a $1 million jackpot after picking up a discarded lottery ticket. Discover how a split-second decision changed his life.
A dramatic police foot pursuit in Birmingham ended when a quick-thinking member of the public intervened. Watch the full video of the instant karma moment here.
Strictly Come Dancing fans are divided after another elimination spoiler leaked online, while accusations fly over cheating during the Instant Dance challenge. Read the full drama.
Strictly Come Dancing fans divided as Katya Jones appears to signal moves to Lewis Cope before Instant Dance challenge. Was it cheating or clever strategy? Find out what happened.
Strictly Come Dancing viewers express heartbreak over Claudia Winkleman's upcoming departure following hilarious Instant Dance challenge antics. Fans declare her 'impossible to replace'.
Lewis Cope and Katya Jones win Strictly's first-ever Instant Dance, a new challenge where couples choreograph in seconds. Read the full story and results.
Lewis Cope and Katya Jones triumph in Strictly's first-ever Instant Dance, a high-pressure test where couples choreographed in seconds. Discover the full results and judges' reactions.
Strictly Come Dancing's new Instant Dance challenge brought chaotic fun to the ballroom, offering a much-needed mood booster and proving it deserves a permanent spot. Read the full review.
Strictly Come Dancing's Week 10 saw two perfect 40s and a game-changing Instant Dance challenge. Discover who leads the race for the quarter-finals.
Lewis Cope and Katya Jones win Strictly Come Dancing's first-ever Instant Dance. See how the couples handled the high-pressure challenge and who scored top marks.
Strictly Come Dancing's first Instant Dance challenge created hilarious studio chaos, with fans begging for the mayhem to become a weekly feature. Full results and reactions inside.
Strictly Come Dancing's Week 10 brings high stakes as six couples face the Instant Dance Challenge ahead of quarter-finals. Get all the latest updates and predictions.
French chef Jacques Pépin reveals his secret for thicker soup: instant mashed potatoes. This simple trick adds body and richness without lumps. Perfect for winter warming.
A £150 instant hot chocolate from Hotel Chocolat's Velvetiser triumphed over Costa, Starbucks and supermarket brands in a rigorous taste test. Discover which winter warmer came out on top.
Amazon's Black Friday sale offers a 50% discount on the 8L Instant Pot Dual Vortex air fryer, now just £65. This 8-in-1 kitchen powerhouse rivals Ninja. Grab the deal!
Former Indigenous politician Warren Mundine condemns AFLW Welcome to Country ceremony for political grandstanding and business promotion. Read the full story.
New CBS poll shows Americans increasingly view Trump's economic claims as detached from reality amid inflation and Epstein controversy. Discover the full analysis.
Widespread mobile internet shutdowns across Russia, justified as anti-drone measures, are crippling payments, healthcare, and communications, fuelling public frustration.
Don't miss Instant Family, the heartwarming Mark Wahlberg comedy-drama on Film4 tonight. This critically acclaimed film will make you laugh and cry. Tune in at 6.40pm!
Strictly Come Dancing introduces a revolutionary 'Instant Dance' challenge. Couples have just 10 seconds to plan their routine. Discover how this could change the competition.
Strictly Come Dancing introduces a game-changing 'Instant Dance' challenge. Head judge Shirley Ballas reveals how it could alter the competition for the remaining couples.
New research reveals that eating instant noodles more than twice a week is linked to a higher risk of heart disease and diabetes. Discover how to make them part of a balanced diet.
Discover why photo booth pictures hold a special place in British hearts and share your own cherished memories from these iconic machines.
Discover why the Instant Pot Classic Mini is revolutionising British kitchens with its 7-in-1 functionality, perfect for small households and busy professionals seeking convenient, healthy meals.
Meta's popular messaging app WhatsApp is rolling out a native Apple Watch application, allowing users to read and reply to messages without needing their iPhone nearby.
London Mayor Sadiq Khan faces Conservative criticism after sending a private message to socialist MP Zohran Mamdani, raising questions about political boundaries and transparency in City Hall.
A British expat reveals the shocking messaging rule that could see tourists facing serious legal consequences in Dubai. Learn what you must never type to avoid prison.
Young Brits are sending marathon voice notes to friends, but research reveals many recipients aren't actually listening to the lengthy audio messages.
Millions of Britons were left disconnected as WhatsApp suffered a major service disruption, with users reporting complete blackout of the messaging platform.