Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Category : Search result: heart ageing
NHS 'Spotify Wrapped' Alert Urges Vital Heart Age Check
The NHS has used Spotify Wrapped to urge Brits to check their heart age, especially if their 'listening age' is 68+. Learn about the free NHS calculator and how to reduce your risk of heart disease.
Vitamin D: The Supplement to Reverse Ageing Signs
A health expert reveals how adding one key supplement to your daily routine could protect against collagen loss and help reverse visible signs of premature ageing. Discover the science behind it.
5 Changes to Slow Down Biological Ageing
New research reveals five evidence-backed lifestyle modifications that can reduce your biological age and promote longevity. Discover how exercise, diet, and sleep can turn back the clock.
5 Vital Health Studies You Need to Know
Crucial new research reveals how diet, flu, and MRI scans impact your risk of Alzheimer's, heart disease, and diabetes. Discover the latest findings.
3-4 daily coffees slow biological ageing by 5 years
New research reveals moderate coffee consumption preserves telomere length, slowing cellular ageing. Discover how your daily brew could be a fountain of youth.
Goldie Hawn's anti-ageing secrets at 80 revealed
Discover how Hollywood legend Goldie Hawn maintains her youthful glow at 80 with simple skincare, daily exercise and healthy eating habits. Learn her beauty secrets now!
Silent Killer Warning for Brits with Normal Blood Pressure
New research reveals that 'normal but high' blood pressure in your 30s and 40s can quietly damage the heart, increasing heart attack and stroke risk decades later. Get your blood pressure checked.
AI images show Demi Moore's potential natural ageing
Artificial intelligence has generated images showing what Demi Moore might look like at 63 without suspected cosmetic enhancements, sparking renewed plastic surgery debate.
Doctor's 30-Second Test That Could Save Your Life
NHS doctor shares simple finger test that detects hidden heart problems in just half a minute. Learn this life-saving check you can do at home today.
Heart attack treatments cause hidden damage, research reveals
Groundbreaking research from University College London exposes how emergency heart attack procedures can cause significant additional harm to patients, prompting urgent calls for new protective treatments.
Vitamin D: The Surprising Anti-Ageing Breakthrough
Groundbreaking research reveals how maintaining optimal Vitamin D levels could slow biological ageing and reduce age-related diseases. Discover why this sunshine vitamin is crucial for longevity.
Daily Exercise Can Beat Heart Disease Symptoms
New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.
Positive Thinking Slows Ageing, Research Reveals
Groundbreaking research reveals our emotional state directly impacts cellular ageing, with optimistic outlooks potentially adding healthier years to our lives.
Cold temperatures may slow ageing, new research suggests
Groundbreaking study suggests exposure to mild cold could combat muscle decline and metabolic issues in older adults, offering new approach to healthy ageing.
Blue Light Skincare: The Essential Protection You're Missing
Leading dermatologists warn that screen time is secretly ageing your skin. Discover the blue light protection revolution and the products that really work.
Common drug cocktail extends lifespan in breakthrough study
Scientists discover that combining inexpensive, widely available medications could significantly extend healthy lifespan, bringing anti-ageing treatments closer to reality.
UK surgeons pioneer revolutionary heart repair technique
Groundbreaking new surgical approach developed by UK doctors offers hope for thousands born with complex heart defects, significantly improving survival rates and quality of life.
Food swaps that could add years to your life revealed
Discover how a 45-year-old mother transformed her biological age through simple dietary changes that science says could extend your lifespan and improve health dramatically.
Ultimate Gym Workout For Seniors Revealed
Discover how strength training can transform ageing, boost vitality and add years to your life according to groundbreaking new research.
Dog ownership may slow ageing, UK study finds
Groundbreaking UK research reveals dog ownership may significantly slow epigenetic ageing and improve cardiovascular health in older adults.
Dogs' biology reveals secrets to human longevity
Revolutionary research from British scientists reveals how studying dogs' kidneys and guts could unlock secrets to slowing human ageing and extending healthy lifespan.
Extra Coffee May Prevent Frailty In Older Age
Groundbreaking research suggests that increasing your coffee consumption might significantly reduce your risk of developing frailty as you age. Discover how your morning brew could become your longevity elixir.
71-year-old trainer's simple secret to amazing fitness
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Strong Social Life Could Be Key to Reducing Frailty in Ageing
Groundbreaking research reveals that maintaining an active social life as you age significantly reduces frailty risk, offering a powerful, non-medical approach to healthy ageing.
Reverse Frailty: New Hope for Healthy Ageing
Groundbreaking research shows frailty isn't inevitable in later life. Discover how diet, exercise and social activity can help seniors regain strength and independence.
Jennifer Aniston's Anti-Ageing Secrets Revealed
Friends star Jennifer Aniston shares her definitive guide to glowing skin and graceful ageing, revealing the exact products and routines that keep her looking radiant at 56.
Silent Heart Condition Millions Don't Know They Have
Groundbreaking research reveals a hidden cardiovascular epidemic affecting countless adults. Discover the subtle symptoms and why early detection could save your life.
Australia's Secret Anti-Ageing Technique Revealed
Discover how Australian cosmetic experts are revolutionising facial rejuvenation with a surprising alternative to traditional fillers that promises more natural, longer-lasting results.
Trump's Accelerated Ageing Concerns Medical Experts
Medical specialists express concern about Donald Trump's apparent rapid ageing, analysing physical changes and potential health implications following recent public appearances.
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