10 Blue Zone Habits for Longevity Revealed
Scientists have validated the extraordinary longevity in Blue Zones and identified 10 common lifestyle habits. Discover the secrets to living longer and healthier.
Category : Search result: healthy gaming habits
5 Health Resolutions That Aren't About Losing Weight
Ditch the fad diets. Discover five science-backed habits, from eating more plants to improving sleep, that sustainably boost your long-term health and wellbeing in 2026.
Why I Switched from PC Gaming to Handhelds
A lifelong PC gamer explains how the Steam Deck OLED changed his habits, helping him tackle his backlog and rediscover the joy of gaming away from the desk.
Why I Switched from PC Gaming to Handhelds
A lifelong PC gamer explains how the Steam Deck OLED changed everything, cutting his backlog in half and making gaming enjoyable again. Discover the shift to handheld dominance.
Cardiologist: 5 Lesser-Known Habits Bad For Your Heart
A leading cardiologist warns of five everyday behaviours, from poor sleep to social isolation, that could be damaging your cardiovascular health. Learn how to protect yourself.
Ferne McCann's two stone weight loss secret revealed
Former TOWIE star Ferne McCann shares her sustainable weight loss journey, shedding two stone without restrictive diets. Discover her daily habits and nutrition plan.
New Year 2026: 31-Day Challenges for Health & Finance
Ditch the usual resolutions for 2026. Discover unique 31-day challenges for saving £500, finding fitness passion, and learning new skills to build lasting habits.
New Year 2026: 31-Day Challenges for Health & Finance
Ditch the usual resolutions. Discover four unique 31-day challenges for 2026 to boost savings, fitness, cooking skills, and hobbies. Start your year with achievable goals.
Transform 2026 with Daily Rituals for Calm and Focus
Discover how simple daily rituals and intentional habits can build a calmer, more focused life in 2026. Learn practical steps to cultivate mindfulness and reduce stress.
Five Daily Rituals for a Calmer, Better 2026
Discover five simple, science-backed daily habits to reduce stress and boost focus in the new year. Start your journey to a more mindful and productive 2026 today.
Build a Better Morning Routine: Science-Backed Habits
Discover how to craft a personalised morning routine for improved mood and productivity. Experts reveal the benefits of morning light, exercise timing, and simple mindfulness practices.
South Korea's Gaming Industry Transforms into £11.7bn Powerhouse
South Korea's gaming industry, once stigmatised, is now a cultural and economic titan worth £11.7bn. Discover how pro-gaming academies and a major policy shift are creating six-figure careers.
Rog Xbox Ally X & Top Gaming Gifts for UK Players
Discover the portable powerhouse Rog Xbox Ally X and the best gaming accessories for Christmas, from noise-cancelling buds to Lego Game Boys and Warhammer books.
3 Ways to Maintain Healthy Holiday Habits
Dietitians reveal three simple strategies to help your family maintain healthy eating, sleep, and activity routines during the busy festive period. Learn how to connect and thrive.
Longevity Experts Reveal 7 Habits for a Healthier Life
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
Top 10 Christmas Gifts for UK Gamers in 2025
Struggling to buy for a gamer this Christmas? Our 2025 gift guide features 10 brilliant present ideas for every budget, from retro consoles to high-tech laptops.
Waitrose: Shoppers Shift from Ultra-Processed Foods
Waitrose reveals a major shift in UK shopping habits, with sales of jacket potatoes and full-fat dairy soaring as customers prioritise natural ingredients over ultra-processed foods. Discover the key trends.
4 Habits to Help You Live to 100
Discover the four lifestyle tweaks to diet, exercise and sleep that can boost your longevity, inspired by Britain's oldest person. Start your journey to a longer life today.
27 Signs You're No Longer Trendy, Expert Reveals
Brand expert Rebecca May reveals the 27 lifestyle habits, from burrata to bum bags, that show you're falling behind the trends. Discover if you're guilty of these ageing giveaways.
Assesmasses: When Gaming Becomes Collective Performance Art
Discover how the experimental game Assesmasses is blurring the lines between gaming and performance art by turning live crowds into active participants in a revolutionary digital experience.
Best Handheld Gaming Consoles 2024 UK Guide
Discover the best handheld gaming consoles of 2024 in our comprehensive UK buyer's guide, featuring in-depth analysis of Steam Deck, Nintendo Switch, and premium alternatives.
Transform Your Mornings: 7 Science-Backed Hacks
Discover expert-approved morning rituals that can boost your mood, energy and productivity. From sleep secrets to breakfast upgrades, learn how to master your mornings.
Atari Revives Intellivision in Retro Gaming Coup
In a stunning retro gaming revival, Atari acquires Intellivision brand rights, resurrecting the classic console rivalry that defined 1980s gaming. Discover how this strategic move could reshape the retro gaming market.
Out of Words: Stop-Motion Gaming Revolution
Discover how this charming indie game blends heartfelt narrative with stunning claymation visuals in our exclusive preview of Epic Games' most innovative release yet.
Hyperkin Competitor Pro: Retro Controller Returns
Gaming hardware specialist Hyperkin announces the Competitor Pro wired controller, a modern reinterpretation of beloved 90s gamepads with enhanced features for today's gamers.
ROG Ally X Review: Handheld Gaming Revolutionised
Discover how ASUS's ROG Ally X is redefining portable gaming with unprecedented performance and battery life that leaves competitors in the dust.
ASUS ROG Ally X Gaming Handheld Unveiled for June 2024
ASUS announces significant improvements for their ROG Ally X handheld gaming PC, featuring enhanced battery life, upgraded RAM, and refined controls - launching this June with competitive pricing.
Xbox Handheld: Microsoft's Portable Gaming Revolution
Discover how Microsoft's rumoured Xbox handheld could transform portable gaming, challenging established players like Steam Deck and ROG Ally with Xbox ecosystem integration.
Secretlab's Infinite Precision Armrests Transform Gaming
Discover how Secretlab's revolutionary new Infinite Precision Armrest technology is transforming gaming comfort and precision for esports professionals and casual gamers alike.
Black Ops 7 Beta Ends - Full Release Date Confirmed
Call of Duty's Black Ops 7 beta has officially ended, leaving players counting down to the full game launch. Discover what's next for the highly anticipated shooter.
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