Boost Digestion with Bitter Foods This Festive Season
Feeling overindulged? Discover how centuries-old wisdom recommends bitter foods like chicory and rocket to naturally aid digestion. Try our simple Italian-inspired salad recipe.
Category : Search result: festive digestion
Nutritionist's 5 Foods to Beat Christmas Bloating
Feeling full and uncomfortable this December? A leading nutritionist reveals five simple foods to support digestion and reduce festive bloating naturally. Start eating them now.
South Korea's 96.8% food waste recycling success
Seoul's high-tech RFID bins charge residents per gram of waste, slashing food waste by 23.9% in a decade. Discover the system changing kitchen habits globally.
Dr Hilary's 65p-a-Day Christmas Gut Fix
TV doctor Hilary Jones recommends a specific supplement to tackle festive bloating and digestion issues. The £18.99 product works out at 65p per day.
Top 14 UK Christmas Light Trails for 2025
Discover the UK's most spectacular festive light trails for 2025, from Kew Gardens to Edinburgh. Find dates, prices, and booking details for magical family outings.
4 Fruits to Beat Bloating, Says Harvard Gastroenterologist
A Harvard-trained gastroenterologist reveals four fruits that can prevent feeling 'bloated, heavy and sluggish' after eating. Discover how kiwis, papaya, green bananas and guava support your gut health and digestion.
Christmas Spices Reduce Bloating & Blood Sugar
Cinnamon, ginger, and nutmeg offer proven health benefits for digestion and blood sugar control, perfect for the holiday season. Discover the science behind these festive flavours.
Thanksgiving Overeating: Health Impact Explained
Discover what truly happens to your body after a large holiday meal and why one day of indulgence won't cause lasting weight gain. Learn how to manage discomfort and embrace festive joy.
Expert Tips for a Bloat-Free Thanksgiving Dinner
Nutritionists reveal how to enjoy your festive feast without the discomfort. Discover the fibre-rich foods that support digestion and prevent post-meal heaviness.
Dietitian's Thanksgiving Overeating Guide
A registered dietitian explains what happens to your body after a large holiday meal and how to move past food guilt. Focus on connection, not calories, this season.
The Ivy Christmas Menu Review: Secret Ingredient Revealed
Experience The Ivy's festive feast with a surprise Worcestershire sauce addition to the Christmas shepherd's pie. Discover why this £60 menu offers exceptional value for a magical dining experience.
Lidl's 2025 Christmas party food from £1.20
Lidl launches its 2025 Christmas party food range with prices from £1.19. Discover new festive treats and returning favourites perfect for hosting without breaking the bank.
Dunelm's Affordable Christmas Wreaths From £7
Discover Dunelm's stunning collection of festive wreaths starting at just £7. From traditional pine to disco ball designs, find the perfect Christmas decoration for your home.
Dill: The Ancient Herb with Modern Health Benefits
Discover how dill, a humble herb packed with flavonoids and vitamins, fights heart disease, aids digestion and boosts immunity. Unlock its health secrets today!
Breakfast mistakes ruining your gut health
Leading gastroenterologist reveals the common breakfast errors that could be wreaking havoc on your gut health and simple swaps to transform your morning routine.
Harvard Expert: Avoid These 5 Breakfast Mistakes
Discover the surprising breakfast errors that could be harming your gut health, according to Harvard's leading gastroenterologist Dr. Naidoo. Learn how simple morning changes can transform your digestion and wellbeing.
Coffee's Hidden Health Risks: The Truth About Your Daily Brew
New research reveals how your beloved morning brew could be impacting your digestion, cholesterol levels, and sleep quality. Discover the science behind coffee's surprising effects on your body.
Ultimate Supermarket Christmas Food Guide 2024
Discover the best supermarket Christmas food and drink offerings for 2024, from show-stopping mains to decadent desserts, ensuring your holiday celebration is both delicious and effortless.
BBC doctor's 2p health secret revealed
Medical expert Dr Oscar Duke shares surprising health benefits of a common 2p kitchen ingredient that could improve digestion, boost immunity and support weight management.
Dill: Natural Relief for Muscle Cramps & Digestion
New research reveals this common culinary herb may offer surprising medicinal properties, from relieving painful muscle cramps to soothing digestive discomfort.
Weight Training Transforms Gut Health
Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.
Man's body found inside 15-foot pet python after refusal to eat
In a heartbreaking turn of events, Indonesian authorities discovered the body of a missing man inside his 15-foot pet python after the snake refused to eat for weeks. The shocking incident has left the local community in mourning.
Garlic Powder's Hidden Health Benefits Revealed
Groundbreaking research reveals garlic powder isn't just for flavour - it could supercharge your gut microbiome and strengthen your immune system. Discover the science behind this kitchen cupboard hero.
Boost Gut Health with Herbs and Spices
Discover how adding common herbs and spices to your meals could revolutionise your gut microbiome and boost overall health, according to latest nutritional research.
Luxury Christmas Day Brunch Returns to London's Langham Hotel
Experience an unforgettable Christmas celebration with The Langham London's spectacular brunch extravaganza, featuring gourmet delights, live entertainment, and festive magic in the heart of the capital.
Christmas Food Items That Will Sell Out First
Retail expert reveals the festive favourites that will sell out first and shares crucial timing tips to ensure your Christmas table is perfectly stocked.
Keira Knightley's Cosy Christmas Romance Film First Look
Keira Knightley stars in a heartwarming Christmas romance film set in a snowy London bookshop - get the exclusive first details about this perfect festive watch.
Boux Avenue Christmas Pyjamas & Bag: £12 Deal
Discover Boux Avenue's incredible Christmas pyjama offer where you get matching festive PJs and a complimentary bag for only £12. Limited time deal perfect for holiday gifting.
Home Bargains' £8 Christmas Decor Sends Shoppers Wild
Shoppers are raving about Home Bargains' latest Christmas find - a stunning light-up church that's flying off shelves for just £7.99. Discover why this festive decoration is causing such excitement.
Supermarket Christmas Food Showdown 2024
Discover which UK supermarkets are serving up the most spectacular Christmas fare this year, from luxury mince pies to show-stopping centrepieces that will dazzle your guests.
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