A former gym novice shares her journey of sticking to her New Year's resolution all year. Discover the five crucial mistakes she made and how to avoid them for better fitness results. Start your journey confidently.
A 40-year-old's quest to master the violin reveals the instrument's existential fussiness and the surprising joy found in daily, disciplined practice. Discover how relaxation is key.
Discover the six simplest Pilates moves to start your practice at home, according to expert Henriette Kristiansen. Improve core strength, flexibility and posture with just a mat.
Discover the six simplest Pilates exercises for beginners, recommended by expert Henriette Kristiansen. Start strengthening your core and improving flexibility today with just a mat.
Affluent Upper East Side residents are furious as the exclusive York Club NYC gym, which promised a luxury fitness experience, repeatedly delays its opening after taking memberships. Read the full story.
Nikolaos Solomos received a $14 million director's loan before his Derrimut 24:7 Gym empire entered administration with $29 million in debts. Discover the full story behind the aggressive expansion and failed rescue.
MPs are demanding upgrades for the taxpayer-subsidised Parliamentary gym, citing 'decrepit' facilities and high costs. Only 13 MPs have used it this year. Discover the full story.
A heavily pregnant TikToker reveals the hilarious surprise she gives men who hit on her at the gym. The clip has millions of views and sparked a wave of reactions.
R&B artist Tish Hyman was violently assaulted at an upscale Beverly Hills gym, with fellow member Alexis Black now facing criminal charges in the disturbing incident.
Music icon Boy George and singer Tish Hyman have been permanently expelled from London's Gold's Gym following a dramatic altercation over transgender rights that involved police intervention.
A complete skiing novice shares their transformative journey tackling the slopes for the first time at SkiWelt, discovering the thrill and challenges of winter sports.
Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.
Discover our expert-tested selection of top sewing machines perfect for British beginners, from quilting to curtain making and leather work.
Gardening experts reveal why your indoor plants might be dying and share the simple watering technique that could save them. Discover the secret to thriving houseplants.
JD Gyms announces ambitious expansion into Enfield, creating 30 local jobs and bringing state-of-the-art fitness facilities to the area as part of their nationwide growth strategy.
An Australian fitness enthusiast reveals how a small adjustment to his gym routine yielded dramatic results, sparking international attention and changing perspectives on workout efficiency.
Discover why stylish co-ordinated activewear is becoming the UK's secret weapon for gym motivation and confidence. Fashion meets fitness in this game-changing trend.
A seasoned gardener shares the surprising vegetable that requires minimal effort but delivers maximum rewards in your garden this season.
Gardening legend Alan Titchmarsh reveals his top vegetable picks for UK growers, sharing expert tips for guaranteed success in British soil and climate conditions.
Hollywood star Ana de Armas turns heads during a rigorous workout in LA, showcasing her dedication to fitness while maintaining her signature style and elegance.
Hollyoaks actor Darren Jefferies shares shocking details of his serious gym injury that left him hospitalised and facing surgery, with fans sending waves of support.
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
A personal trainer's home gym has become the centre of a neighbourhood dispute as furious residents complain about relentless deep bass beats and shaking walls from early morning workouts.
A progressive London fitness centre faces backlash after implementing race-based pricing that charges white customers double what BIPOC members pay for the same services.
Discover the top-performing women's gym leggings that combine style, comfort and functionality for your workout routine. Our expert review covers the best options for every activity and budget.
Gardening experts reveal the five easiest and most rewarding crops perfect for UK gardeners of all skill levels to grow this season for a delicious homegrown bounty.
Jordana Seal's life turned upside down when her purse was stolen from a locked gym locker. Now she's hunting the middle-class thief herself after making shocking discoveries about the culprit's identity and spending spree.
From coffee crimes in Italy to fashion faux pas in France, discover the hilarious cultural blunders that mark tourists as clueless visitors across Europe.
A gym cleaner has been sentenced to prison after covertly placing a mobile phone to secretly film women in changing rooms at a UK fitness centre.