The UK is set to sizzle this weekend as the Met Office has issued a yellow heat health alert for large parts of England. Temperatures are expected to climb into the high 20s, prompting warnings for vulnerable individuals to take precautions.
Weekend Heatwave on the Horizon
Forecasters predict that Saturday and Sunday will bring sweltering conditions, particularly across southern and central England. The mercury could reach 28°C in some areas, making it one of the hottest weekends of the year so far.
Who's at Risk?
The UK Health Security Agency (UKHSA) has advised that the following groups should take extra care:
- Elderly people (especially those aged 65+)
- Individuals with respiratory conditions
- Those with cardiovascular diseases
- People who are socially isolated
Staying Safe in the Heat
Health officials recommend:
- Staying hydrated by drinking plenty of water
- Avoiding the sun during peak hours (11am-3pm)
- Keeping living spaces cool by closing curtains
- Checking on vulnerable neighbours and relatives
The warm spell comes after an unsettled period of weather, with many Britons looking forward to some summer sunshine. However, experts warn that the sudden temperature rise could catch some people unprepared.
What Does a Yellow Alert Mean?
The Met Office's heat health alert system uses a traffic light format:
- Green: No alert - summer preparedness
- Yellow: Heat may affect vulnerable groups
- Amber: Heat likely to affect wider population
- Red: National emergency - risk to life
While this weekend's alert is at yellow level, it serves as an important reminder that even moderately high temperatures can pose health risks for some individuals.
The warm weather is expected to continue into early next week before temperatures return closer to seasonal averages. Those planning outdoor activities are advised to stay sun-safe and keep up to date with the latest forecasts.
