Xavi Simons Out for Season and World Cup

Xavi Simons has been ruled out for the rest of the season and the World Cup due to a serious knee injury, dealing a huge blow to Tottenham's Premier League survival hopes.

I Took the RAF Fitness Test and Was Humbled

Senior fitness writer Harry Bullmore travelled to RAF High Wycombe to take the air force's official fitness test. He shares his experience of the bleep test, grip test, and broad jump.

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