Organisers of the world's most famous half-marathon have delivered a crucial weather briefing to the 60,000 runners preparing to tackle the Great North Run this Sunday. With the Met Office forecasting unseasonably warm conditions, race directors are emphasising that participant safety remains their absolute priority.
An urgent advisory has been circulated, strongly recommending that all athletes carry water throughout the entire 13.1-mile route from Newcastle to South Shields. While official water stations will be operational at three-mile intervals, the unexpected warmth necessitates personal hydration preparedness.
Essential Preparations for Runners
Event chiefs have outlined critical steps every participant should take:
- Carry your own water supply throughout the duration of the run
- Apply high-factor sunscreen before and during the event
- Wear appropriate, breathable clothing and a sun hat
- Familiarise yourself with the locations of all medical stations along the route
- Listen to your body and slow down if feeling unwell
The message from organisers is clear: while the event promises its traditional incredible atmosphere, every runner must take personal responsibility for their wellbeing in the challenging conditions.
Comprehensive On-Route Support
Despite the personal hydration recommendation, the event's extensive infrastructure remains fully deployed. A spokesperson confirmed: "Medical support and water stations are strategically positioned every three miles alongside our dedicated team of volunteers ready to assist participants."
This robust support network, combined with individual preparedness, ensures that the iconic event will proceed with both its characteristic North East enthusiasm and appropriate safety measures for the forecasted climate.
