Why Choose a Weighted Blanket?
Weighted blankets have surged in popularity for their ability to provide deep pressure stimulation, which can help reduce anxiety, improve sleep quality, and promote relaxation. Filled with materials like glass beads or plastic pellets, these blankets offer gentle, even pressure that mimics a comforting hug.
Top Weighted Blanket Picks
After rigorous testing, we’ve rounded up the best weighted blankets available in the UK. Whether you’re looking for breathability, luxury fabrics, or budget-friendly options, there’s something for everyone.
1. The Luxury Choice
For those seeking premium comfort, the Gravity Blanket stands out with its high-quality cotton cover and evenly distributed weight. Ideal for hot sleepers, it also includes a cooling layer.
2. Best for Hot Sleepers
The Simba Orbit Weighted Blanket features a innovative layered design that wicks away moisture while providing soothing pressure. Perfect for year-round use.
3. Budget-Friendly Option
If you’re after affordability without compromising quality, the Silentnight Weighted Blanket offers excellent value with a soft, machine-washable cover.
How to Choose the Right Weight
Experts recommend selecting a blanket that’s around 10% of your body weight. For example, a 60kg person should opt for a 6kg blanket. Always check manufacturer guidelines for safety.
Benefits of Weighted Blankets
- Improved Sleep: The gentle pressure helps regulate melatonin production.
- Anxiety Relief: Deep pressure therapy can lower cortisol levels.
- Enhanced Focus: Useful for those with ADHD or sensory processing disorders.
Care and Maintenance
Most weighted blankets come with removable, machine-washable covers. Always follow care instructions to preserve the blanket’s quality and weight distribution.
