Autumn Skin SOS: Dermatologist Reveals How to Combat Cold Weather Flare-Ups

As the crisp autumn air settles across Britain, many are discovering an unwelcome side effect of the changing seasons: sudden skin flare-ups that leave complexions feeling tight, red, and irritated. The combination of dropping temperatures, biting winds, and indoor heating creates a perfect storm for skin distress.

Why Your Skin Revolts Against Autumn

According to leading dermatologists, the transition from warm to cold weather represents one of the most challenging periods for maintaining healthy skin. "The sudden temperature shift causes blood vessels to constrict, reducing blood flow and oxygen to the skin's surface," explains a top skin specialist. "This compromises your skin's natural barrier function, making it more vulnerable to environmental aggressors."

Common Cold Weather Skin Complaints

Patients are reporting various issues as thermometers drop:

Increased dryness and flaking due to moisture evaporation
Rosacea and redness flare-ups from temperature fluctuations
Eczema and psoriasis worsening in the drier conditions
Heightened sensitivity to products that were previously tolerated

The Dermatologist's Autumn Survival Guide

Fortunately, simple adjustments to your skincare routine can make a dramatic difference. Experts recommend switching to richer, cream-based cleansers that won't strip natural oils, and incorporating humectants like hyaluronic acid followed by occlusive moisturisers to lock in hydration.

"Don't make the common mistake of skipping sunscreen just because summer has ended," warns our dermatologist source. "UV radiation remains significant throughout autumn, and snow can reflect up to 80% of UV rays, increasing exposure."