Avoid This One Stressful Behaviour Before Bed for Better Sleep
New research reveals the common bedtime habit that's destroying your sleep quality and raising your stress levels. Experts explain the simple switch for a better night's rest.
New research reveals the common bedtime habit that's destroying your sleep quality and raising your stress levels. Experts explain the simple switch for a better night's rest.
A revolutionary AI tool developed by UK researchers can now predict an individual's risk of developing cancer and a thousand other diseases up to two decades in advance, heralding a new era in preventative healthcare.
A British woman's viral revelation about the empowering act of dining solo and why psychologists are praising this simple act of self-care.
Max George of The Wanted has been fitted with a pacemaker after a serious health incident, forcing the band to postpone their highly anticipated UK tour. The singer is recovering in hospital.
Exclusive: A teenager's life has been defined by unimaginable pain and hospital isolation due to the cruel genetic condition sickle cell disease, robbing her of a normal childhood and future dreams.
A devastating investigation reveals a newborn baby was found dead on a sofa after a community midwife failed to carry out a scheduled home visit. The NHS Trust has issued a profound apology.
A monumental Guinness World Record was shattered in Italy as 168 swimmers with Down syndrome took to the Mediterranean for a historic, inclusive swimming lesson, championing ability over disability.
A British bride's dream wedding in Italy turned to tragedy when she slipped on stairs during photos, sustaining fatal head injuries just hours after saying 'I do'.
New research from the UK finds eating whole apples, not just juice, significantly reduces the risk of developing type 2 diabetes. Discover the powerful benefits of this simple dietary change.
An NHS doctor reveals a common bedtime mistake that's drastically increasing risks of heart disease, diabetes and premature mortality. Discover the simple change that could save your life.
Former US radio star Christopher Cross's tragic demise linked to extreme paranoia and bizarre conspiracy theories cultivated through his own programme, leading to a devastating family tragedy.
NSW Health issues urgent public health warning after a confirmed measles case in Sydney. Authorities are tracking potential exposure locations and urging residents to check their vaccination status.
Exclusive: UK health officials sound the alarm as sexually transmitted infections, including syphilis and gonorrhoea, reach unprecedented levels. Latest data reveals a dangerous public health crisis with cases soaring across England.
Celebrity chef Jamie Oliver shares a deeply personal family revelation about his wife Jools's neurodivergence, discussing late diagnosis, family dynamics, and their journey of understanding.
Strictly Come Dancing star Dianne Buswell, expecting her first child, addresses concerns over intense 10-hour rehearsals. Insiders reveal how the show is ensuring her wellbeing during pregnancy.
A leading doctor explains the medical reasoning behind King Charles's decision to continue with official duties while undergoing cancer treatment, highlighting its positive impact on recovery.
A shocking new report reveals a silent health epidemic is pushing thousands of British women out of their careers, with perimenopause and menopause symptoms devastating livelihoods across the UK.
Groundbreaking UK research reveals the debilitating cycle where chronic pain disrupts sleep, and poor sleep intensifies pain. Discover the science and expert strategies to break free.
Shocking investigation reveals a major NHS hospital is treating patients in a converted café due to severe bed shortages, raising serious patient safety concerns.
Groundbreaking Oxford research reveals a strong link between long-term use of a specific, widely-used painkiller and a dramatically increased risk of developing dementia.
A UK mother who conceived using a sperm donor from a Facebook group shares her terrifying story and the severe hidden dangers of unregulated online donations.
New research indicates that excessive sunscreen use may be contributing to widespread Vitamin D deficiency in the UK. Discover the balance between sun protection and essential vitamin absorption.
A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.
Health officials in Kerala issue urgent warnings after a teenage boy becomes the third fatality from the rare but deadly Naegleria fowleri infection, sparking fears of a wider outbreak.
A breast cancer survivor from Wales was left devastated after being denied a new passport photo for looking 'too ill'. Emma Spary, 42, shares her story of battling the system and the emotional toll of post-treatment discrimination.
Boots dramatically expands its affordable £5 prescription prepayment service to 500 locations across the UK, offering significant savings for millions on regular medications amid cost-of-living pressures.
A Michelin-starred chef has revealed a surprising savoury twist that elevates the humble apple crumble to a whole new level of flavour. Discover the secret ingredient that's dividing dessert lovers across the UK.
A British woman's life was turned upside down when she lost all memory of her holidays and struggled to form new ones. Doctors discovered a shocking and easily treatable cause that everyone should know about.
Tennis icon Björn Borg reveals his private fight against an aggressive form of prostate cancer. The 69-year-old Swedish champion shares his emotional journey, current treatment in Stockholm, and his resilient, day-by-day approach to life.
An urgent food safety alert has been issued for Jolly Hog sausages after they were found to contain milk not mentioned on the label, posing a serious risk to those with an allergy or intolerance.