Why You Wake Up Earlier as You Age: The Science Explained
Sleep expert Dr Katharina Lederle explains the biological and health factors causing earlier wake-ups in older adults, from circadian shifts to medication effects.
Sleep expert Dr Katharina Lederle explains the biological and health factors causing earlier wake-ups in older adults, from circadian shifts to medication effects.
Uta Frith, a pioneer in autism research, warns that the condition has become 'glamourised' and the spectrum is 'meaningless' due to over-diagnosis and inclusivity pressures.
Nearly 80 passengers on the Westerdam cruise ship reported gastrointestinal symptoms during a voyage from Japan to Hong Kong, prompting health investigations and enhanced sanitation measures.
Health experts issue urgent travel warning as antibiotic-resistant gonorrhoea infections rise among UK travellers visiting Asia-Pacific and Europe.
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RecommendedNew research indicates sleeping more than nine hours nightly may pose greater health risks than insufficient sleep, with links to higher mortality and chronic conditions.
NHS GP Dr Amir Khan issues a crucial warning about silent reflux risks for millions taking proton pump inhibitors like lansoprazole, omeprazole, or pantoprazole.
A journalist attempts the 90-second rule, a concept claiming physiological emotional responses last only 90 seconds, but finds it impractical and ineffective in reducing anger and anxiety.
A blind Australian shepherd named Luke, rescued from a farm, uses his senses to navigate life fearlessly. His owner credits his unwavering devotion with helping her recover from two heart attacks.
New research reveals that cognitively enriching activities throughout life can delay Alzheimer's onset by up to five years. Experts recommend diverse mental stimulation alongside physical health measures.
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RecommendedHoney offers anti-inflammatory and antioxidant properties, aiding wound healing and cough relief, but poses risks for infants and immunocompromised individuals. Evidence on heart health remains inconclusive.
Dr Amir Khan highlights beetroot juice as a natural way to lower blood pressure, citing nitrates that widen blood vessels. Research supports daily consumption for hypertension management.
NHS England has suspended new referrals for gender-affirming hormone treatment for 16 and 17-year-olds following a review that found insufficient evidence to support its continued use.
BBC Radio 1 presenter Greg James has shared an emotional update on his father Alan Milward's condition after suffering a stroke during heart surgery, while confirming he'll proceed with his Red Nose Day cycling challenge.
A watchdog reveals nearly a third of people in England now use private dentists, with low-income and vulnerable groups hit hardest by rising costs and access barriers.
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RecommendedJordan Brook from The Only Way Is Essex was rushed to hospital after a 'scary few days' with a mystery illness. His pregnant girlfriend Sophie Kasaei supported him, and he is now recovering at home in Essex.
Jane Bullock, a ballroom dance legend who trained Strictly Come Dancing professionals, has been left unable to walk and requires constant care after suffering a catastrophic stroke.
A Lincolnshire mother praises a new Peppa Pig storyline for its accurate deaf representation, saying it perfectly mirrored her four-year-old son's experience with hearing aids and diagnosis.
John Story appeared on BBC Breakfast, urging MPs to mandate routine diabetes testing in children after his two-year-old daughter Lyla died from undiagnosed type 1 diabetes.
Jennifer McNeill shares her daughter Bay's incredible journey through kidney failure, a transplant, and bowel cancer, crediting medical teams and charity support for her survival.
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RecommendedA mother recounts her daughter's harrowing health journey from kidney failure at age two to a bowel cancer diagnosis, highlighting resilience and charity support.
A Derbyshire man was rushed to hospital after waking up completely blue, only to discover the dye from his new, unwashed bedsheets was the culprit, leaving doctors amused and the patient mortified.
Amber Kissell, 45, was repeatedly told she was 'too young' for cancer despite symptoms. By the time doctors took her seriously, colon cancer had spread to her liver. She urges others to advocate for themselves.
Stuart Hill suffered headaches for 20 years before suddenly losing speech. Doctors discovered a brain tumour attached to his skull. Post-surgery stroke left him with lasting communication difficulties.
A new report reveals that two-thirds of women receive inadequate follow-up care after miscarriage, with many facing insensitive treatment and insufficient mental health support.
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RecommendedIstanbul has become the premier destination for hair transplants, with over a million people yearly seeking affordable, high-quality procedures costing under €3,000, compared to €6,000-€15,000 in Europe and the US.
Young people in Britain are now among the most at-risk for bowel cancer, with 44,000 diagnosed annually. Experts highlight diet, exercise, and screening as key to reducing the threat.
Gene Long, declared dead for over an hour after life support withdrawal, recounts a profound near-death experience involving a colourful ocean of light and a spiritual meeting.
A coroner has issued an urgent safety warning to all Welsh health boards following the death of four-year-old Summer Rae Mant, who suffered irreversible brain damage when adrenaline couldn't be quickly located during her cardiac arrest.
A personal account of Sudden Sensorineural Hearing Loss reveals the urgent need for steroid treatment within 72 hours to prevent permanent deafness, highlighting stress as a key factor.
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RecommendedJulie Hatton, 51, was diagnosed with Motor Neurone Disease weeks after her mother died from it. Her husband John has written a book about their journey.