Love Island's Faye Winter has delivered a powerful and candid account of her mental health journey following her tumultuous time on the hit ITV2 show, revealing she sought professional therapy to cope with the devastating fallout from the infamous 'Movie Night' episode.
The 28-year-old reality star, who found love with Teddy Soares in the 2021 series, admitted she was completely unprepared for the tsunami of online abuse and public scrutiny that came her way after her fiery reaction was broadcast to millions. The episode became one of the most complained-about moments in UK television history.
'I was in a really, really bad way,' Faye confessed with striking honesty. 'Therapy was my absolute saviour. I knew I had to speak to someone to process everything that was happening.'
The Turning Point
Winter credits her partner, Teddy Soares, for being her rock during this incredibly dark period. While he provided unwavering personal support, she emphasises that professional help was the crucial element in her recovery, something she believes should be standard for all reality TV contestants.
Her experience has made her a vocal advocate for improved aftercare within the industry. She is now calling on broadcasters to provide mandatory, long-term psychological support for participants long after the cameras stop rolling, arguing that the emotional impact doesn't end when the series does.
A Message of Hope
Now in a much healthier place, Faye is using her platform to break down the stigma surrounding mental health. She wants her story to serve as an inspiration to others who might be struggling in silence, proving that asking for help is a sign of strength, not weakness.
'If my story helps just one person pick up the phone and seek help, then it will all have been worth it,' she stated, transforming her personal trauma into a public message of resilience and hope.
