An NHS doctor has issued an urgent health warning to millions of Brits about a popular painkiller found in nearly every medicine cabinet across the country. The medical professional is urging people to reconsider reaching for this common medication due to potentially serious side effects.
The Hidden Dangers of Ibuprofen
According to Dr. Sooj, an NHS GP and content creator known for his medical advice on social media, ibuprofen - the anti-inflammatory drug millions rely on for headaches, muscle pain and inflammation - may be causing more problems than it solves for many users.
"I always advise my patients to avoid taking ibuprofen," Dr. Sooj revealed in a recent video that's gone viral across social media platforms. The doctor explained that while ibuprofen is effective at reducing inflammation, its potential side effects make it a risky choice for regular use.
Why Doctors Are Concerned
The medical professional highlighted several concerning side effects associated with ibuprofen use:
- Stomach and digestive issues: Ibuprofen can irritate the stomach lining, potentially leading to ulcers and gastrointestinal bleeding
- Kidney damage: Regular use may harm kidney function, especially in those with existing kidney problems
- Increased blood pressure: The medication can cause fluid retention and raise blood pressure
- Heart risks: Long-term use has been linked to increased risk of heart attacks and strokes
Safer Alternatives Recommended by Medical Professionals
So what should you reach for instead when pain strikes? Dr. Sooj and other medical experts suggest considering these safer options:
- Paracetamol: For general pain relief without the anti-inflammatory effects, paracetamol is often a safer first choice
- Topical treatments: Creams and gels containing anti-inflammatory ingredients can target specific areas without systemic side effects
- Heat or ice therapy: Depending on the type of pain, simple temperature treatments can provide significant relief
- Gentle movement: For muscular pain, appropriate stretching and movement may be more effective than medication
When Ibuprofen Might Still Be Appropriate
Despite the warnings, there are specific circumstances where ibuprofen remains a valuable medication. The doctor acknowledged that for acute inflammatory conditions under medical supervision, the benefits may outweigh the risks. However, he emphasised that it should never be the first option for casual or regular use without proper medical advice.
"Always consult with your GP or pharmacist before making any changes to your medication routine," Dr. Sooj advised. "This is particularly important if you're taking other medications or have existing health conditions."
The warning comes as many Brits continue to self-medicate with over-the-counter drugs without fully understanding the potential consequences. With painkiller use at an all-time high, medical professionals are increasingly concerned about the long-term health impacts of these readily available medications.
