The UK Health Security Agency (UKHSA) has issued updated heat-health alerts across parts of England as temperatures rise, with officials warning the hot spell could pose serious risks for vulnerable people. An amber heat-health alert is in place for London, the South East, the South West and the East of England, running until 8pm on Tuesday (June 23). An amber alert means the impacts of hot weather are likely to be felt across health and social care services, with increased risk to life for some groups.
Yellow Alert for the Midlands
A yellow heat-health alert, the level below amber, covers the West Midlands and East Midlands for the same period. UKHSA said other regions of England are currently unaffected. Dr Agostinho Sousa, UKHSA’s Head of Extreme Events and Health Protection, urged people last week not to underestimate the effects of prolonged warm weather. He said on Thursday (June 18): “Sustained periods of warm weather can result in serious health outcomes, especially for older adults, and it is therefore important that everyone takes sensible precautions while enjoying the sun.”
Health and Social Care Preparedness
The agency is calling on health and social care services in the affected areas to make sure they are prepared, while families are being reminded to check in on those most at risk. Dr Sousa added: “We are… reminding people to look out for elderly relatives, neighbours, and those with underlying health conditions, making sure they are aware of the forecast and following the necessary advice.”
Practical Steps to Stay Safe
UKHSA’s guidance includes practical steps that can make a big difference, including drinking plenty of fluids, avoiding the sun during the hottest part of the day, and keeping homes cool. The agency advises people to close windows and curtains in rooms that face direct sunlight, and to avoid being outdoors in strong sunshine, particularly between 11am and 3pm, when UV levels are at their highest. If you do need to go out, it recommends covering up with suitable clothing, wearing a hat and sunglasses, seeking shade where possible, and applying sunscreen regularly. It further advises: "If you are going to do a physical activity (for example, exercising or walking the dog), plan to do these during times of the day when it is cooler, such as the morning or evening."



