The 'hand' method used by professional chefs can help home cooks achieve a perfectly cooked steak without the need for a meat thermometer. By comparing the firmness of the steak to the fleshy pad on your hand, you can determine doneness with accuracy.
How the Hand Method Works
Start with a relaxed open hand. Touch the squishy pad between your thumb and wrist with your other index finger. This feels like a raw steak. Then, gently touch your index finger to your thumb and press the same pad—it now mimics a rare steak.
For medium-rare, touch your middle finger to your thumb. For medium, use your ring finger. For well-done, use your little finger. As you cook, compare the steak's firmness to the corresponding hand pad.
Practical Tips
This method requires practice but eliminates the need to pierce the steak with a thermometer, preserving juices. According to the reporter, Vita Molyneux, it is a handy trick used by professional cooks. She notes, "It does take a bit of trial and error to get right—but when you have it down, you'll never under or overcook a steak again."
The technique works for any cut and can be used with pan-searing, grilling, or other cooking methods. Once mastered, it ensures consistent results every time.
