Dog Trainer Reveals 3 Essential Tips for Calming Your Pet When Left Home Alone
3 Tips to Keep Your Dog Calm When Home Alone

A dog trainer has shared three essential tips for keeping your pet calm when left home alone, offering advice on creating a safe space, managing noise, and staying composed upon return.

Understanding Your Dog's Needs

Dogs are naturally sociable creatures, so it's normal for them to feel anxious when left alone, especially if it's a new experience. Sometimes owners have no choice but to leave their dog at home, such as for work, making it vital to train your pet to feel comfortable spending time alone.

Expert Advice from Sarah Hodgson

Sarah Hodgson, a dog trainer, podcaster, pet behaviour consultant, and author of multiple books including Dog Anxiety for Dummies, provides training services both face-to-face and remotely. In a recent TikTok clip, she emphasized: "When thinking about leaving your dogs home alone, here is a big thing to consider. When you leave the house you want them to be relaxed. You don't want them to feel agitated, anxious, aggressive."

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Three Key Tips for a Calm Dog

1. Create a Safe Space

Hodgson recommends creating a calming space for your pet while you're away, such as a crate or dedicated room. Ensure it feels comforting and secure. Avoid leaving dogs in a room with open windows overlooking the hallway or street, as they may "assume the role of border patrol" and react territorially to sounds or movement.

2. Use Sound-Cancelling Audio

Playing sound-cancelling music or background noise can help drown out external sounds that might trigger anxiety. This simple step can significantly reduce your dog's stress levels.

3. Stay Calm Upon Return

When you come home, keep your energy level calm. Hodgson advises: "When you come in you want it to be a joyous occasion but keep your energy level calm and they'll mirror what you're modeling." A calm home alone routine leads to a more relaxed dog throughout the day, benefiting situations like welcoming visitors or going for walks.

Additional Advice from Dogs Trust

Dogs Trust, the UK's leading dog welfare charity, also offers guidance on helping dogs adjust to being alone. Their recommendations include providing a cosy bed, creating a "doggy den," using baby gates for gradual separation, training your dog to settle quietly while you're occupied, and slowly acclimatising them to longer periods alone both at home and when you go out.

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