People born before 1976 have been told to make a crucial check on their pension savings before it is too late, as new data reveals that fewer than a quarter of workers are on track for a moderate retirement lifestyle. Financial advisers and money experts have responded to Pension UK's updated Retirement Living Standards (RLS) report, which shows that under 25% of people are predicted to have a moderate standard of living in retirement.
For anyone in their 50s who has not saved enough, advisers say "now is the time to confront the numbers," but add that "it's not too late" if people act soon and get a plan in place. However, one financial adviser described the latest figures as "an uncomfortable wake-up call."
Retirement Living Standards Updated
The annual standards, calculated by the Centre for Research in Social Policy at Loughborough University, now show that a minimum retirement lifestyle costs £13,900 a year for a one-person household and £22,500 for two people. A moderate lifestyle costs £32,700 for one person and £45,400 for two, while a comfortable lifestyle costs £45,400 and £62,700 respectively. The figures reflect increased everyday costs across spending categories such as food, essential household bills, transport, and social activities.
Pension UK expects around 82% of the working population to reach the minimum standard of living in retirement. However, this falls to just 23% reaching a moderate standard and 9% reaching comfortable. The findings are out of step with what some people expect for their retirement, and without higher levels of saving, many risk facing a significant drop in income when they stop working.
Expert Advice for Over-50s
Zoe Alexander, executive director of policy and advocacy at Pension UK, said: "The latest update to the Retirement Living Standards underlines a clear reality for many people: today's saving levels will not be enough for the retirement they expect. It is expected that around 82% of people reach a minimum standard of living, but far fewer will go beyond that. That is out of step with what people expect for their future. Without action, too many risk facing a cliff-edge drop in income when they stop work."
She added: "The Government is right to be considering whether minimum contributions need to rise through the work of the Pensions Commission. In the meantime, tools like the RLS play a crucial role by helping people take control and understand what they might need, so they can put more money away where and when they can. We also encourage people to speak to their employer and see whether the organisation is prepared to support them to save above the minimum, such as higher rates of matching pension contributions."
While younger people have more time to bridge the gap, advisers have shared tips for those in their 50s for whom the clock is ticking. Gosia Dawson, director at Glade Financial, said: "If you're in your 50s, now is the time to confront the numbers. Understand what income your pensions could realistically provide, identify any shortfall, and take action while you still have earning power on your side."
Philly Ponniah, chartered wealth manager and financial coach at Philly Financial, said: "For people in their 50s, the good news is that it's not too late. The worst thing you can do is assume you've missed your chance. Start by getting clarity on what pensions you already have, what income they might provide, and what gap needs filling. Even small increases in pension contributions can make a meaningful difference over the final 10 to 15 years of working life, particularly when combined with employer contributions and tax relief."
Anita Wright, chartered financial planner at Ribble Wealth Management, warned against relying on the state pension: "A lot of people still treat the state pension as a backstop that will be there in full. But a shrinking workforce is being asked to support a growing number of retirees, and the maths gets harder every year. The triple lock looks generous today, but it's a political choice, and political choices change. Plan as if the state pension is a bonus, not the foundation."
Nouran Moustafa, practice principal and IFA at Roxton Wealth, echoed this: "If you are in your 50s, it is not too late, but it is too late to guess. You need to know your pension value, state pension forecast, mortgage position, expected spending, and whether you can increase contributions, delay retirement, reduce debt, or use other assets more strategically. The state pension is important, but it was never designed to fund a comfortable retirement on its own."
Eamonn Prendergast, chartered financial adviser at Palantir Financial Planning, said: "It's not too late, but you need a plan. A simple cashflow forecast can show where you stand, and there are only three levers: earn more, save and invest more, or spend less. The State Pension provides a foundation, not a solution, especially for those without housing security."
Graham Nicoll, financial planner at NCL Wealth Partners, urged: "Maximise your workplace pension contributions to capture employer matching, utilise carry forward tax allowances, and review any cash, ISAs, pensions, and investments to ensure they are working towards your desired lifestyle. People still mistakenly think the state will provide enough. It will not. It is an inflation-squeezed safety net, not a funding plan."
Antonia Medlicott, founder and MD at Investing Insiders, added: "If you're in your 50s, the good news is that you still have time to act. Increasing pension contributions, delaying retirement by a few years, consolidating old pension pots, and making full use of employer matching can all make a meaningful difference. The biggest mistake is assuming it's too late. Your 50s are often your highest-earning years and one of the most important decades for retirement planning."
Rob Mansfield, independent financial advisor at Rootes Wealth Management, concluded: "This report is an uncomfortable wake-up call. The dilemma is tough because the cost of living is relentless."



