After three days at Siro Boka Place in Montenegro, I felt like an Olympic athlete. The hotel, which opened last year, boasts state-of-the-art wellness facilities so impressive that the Montenegrin Olympic team is training there ahead of the Los Angeles 2028 Games. From compression boot therapy to red light therapy, the spa—or 'recovery lab'—offers a range of treatments aimed at boosting circulation, reducing inflammation, and speeding up muscle recovery.
But the active break extends beyond the hotel. Siro is located in Porto Montenegro, a swanky development on the edge of Tivat in the beautiful Bay of Kotor. Guests can explore the area on e-bike tours, hiking trails, or by kayak. I joined a morning e-bike tour around the bay, cycling past designer shops and luxury restaurants to charming old fishing villages, and then up a switchback mountain road where the electric assistance was much appreciated.
The next day, we hiked the Vrmac mountain trails to Gornja Lastva, a half-abandoned village high above Tivat, and then on to St Vid church for panoramic views. In the afternoon, we explored the calm waters of the bay by kayak, with the option to paddle further to the Blue Cave on the Luštica peninsula. These trips can be booked through Siro, which partners with local activity companies for running, rock climbing, canyoning, paddleboarding, and watersports.
Back at the hotel, group fitness classes are held in the studios, with about five sessions a day on weekdays. I tried yoga, pilates, and mindful strength, while more high-octane options include run club, Hyrox, and full body blitz. The gym—or 'fitness lab'—spans 1,600 square metres and is divided into cardio, weights, and functional training zones. There is also a 25-metre outdoor pool on the third floor with views over the marina.
For those seeking to optimise their health, the spa offers a body composition analysis using a Seca Tru machine, which measures muscle and fat mass, water levels, bone mineral content, and basal metabolic rate. I also had a consultation with Hélène Boussiard, a clinical dietitian, who provided nutritional advice. The hotel’s focus on fitness and wellbeing makes it a perfect base for an active holiday in the Bay of Kotor.
