A new study has shed light on how Britons cope with the stresses of the modern workplace, revealing that indulging in takeaways is the most popular method for self-consolation after a challenging day. Researchers from Anglia Ruskin University conducted a survey of 281 individuals across the UK to explore self-gifting behaviours following good, bad, or average workdays.
Key Findings on Self-Gifting Behaviours
The study asked participants about their likelihood of engaging in various self-gifting activities, such as having an alcoholic drink, ordering a takeaway, enjoying a chocolate bar, or taking a relaxing bubble bath. The results showed that after a tough day at work, people were more inclined to indulge in these comforts primarily for self-consolation.
Takeaways: A Dual-Purpose Comfort
Interestingly, takeaways were uniquely identified as the only self-gifting item motivated by both a desire to self-reward and self-console. This is attributed to their combination of indulgence and the convenience of removing the need to cook, offering a quick and satisfying escape from daily pressures.
Other Popular Consolation Methods
Beyond takeaways, the study highlighted other common ways Brits console themselves:
- Alcoholic drinks: Often chosen for their relaxing effects.
- Chocolate bars: Provide a sweet treat to lift spirits.
- Bubble baths: Offer a soothing and private retreat from stress.
Camden Named Fast Food Capital
In a related development, Camden in north London has been named England's fast food capital, with the number of outlets doubling since 2017. This trend underscores the growing reliance on quick, convenient food options, which aligns with the study's findings on takeaways as a key comfort mechanism.
The research suggests that these self-gifting behaviours serve as important coping strategies in today's fast-paced work environment, helping individuals manage stress and maintain well-being. As work pressures continue to rise, understanding these patterns could inform broader discussions on mental health and lifestyle habits in the UK.
