Experts Explain the Benefits of Walking Backwards
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
Boots' £20 Beauty Bauble features Liz Earle, Rituals & more, saving £48.40. This festive set is perfect for Christmas gifting. Shop now!
Get the exact Hi-Tec waterproof boots worn by I'm a Celebrity campmates for 42% off on Amazon. Perfect for UK winter, these durable boots are now just £37.99.
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
Discover why Boots' £90 beauty bundle with 26 products from Fenty, Kerastase & The Ordinary offers incredible value, rivalling expensive advent calendars.
Shoppers are raving about FitFlop's F-MODE Laced Boots, now £32 off. These 90s-inspired boots keep feet warm and dry, with many customers buying multiple pairs.
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Boots has slashed the price of Dr Jart+'s 'amazing' Ceramidin cream by almost £10. Shoppers can stack discounts and get a free product when spending £40. Get the deal now!
Boots rolls out a new private Vitamin B12 injection service across the UK to combat fatigue and treat deficiencies. Book now for a health boost.
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
Boots launches its 2025 beauty advent calendar with £612 worth of premium products for just £150. Discover cult brands like Drunk Elephant and Fenty in this stellar value countdown.
Claudia Winkleman's lug-sole boots from The Traitors have ignited a major fashion revival. Discover the best high-street versions to get the look for less this winter.
Boots' Showstopper beauty box is back for a limited time. Get £448 worth of luxury beauty from Huda, Fenty & Kayali for just £90. Don't miss this huge 80% saving!
Discover how to style knee-high boots this autumn 2025. From chunky soles to sleek leather, find your perfect pair and rock this season's hottest trend.
Snag the Skechers Men's Relment Pelmo Hiking Boots for just £59.99. Shoppers rave about the immediate comfort and no break-in time. Perfect for winter walks!
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
An exclusive first look inside No7's highly anticipated 'Star Gift' beauty box from Boots, revealing whether this £50 value bundle lives up to the hype for savvy shoppers.
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Boots transforms Christmas advertising with magical fairytale characters in their heartwarming 'The Gift of Happy' campaign, featuring beloved storybook icons celebrating the joy of giving.
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Discover how to claim £12 worth of No7 skincare and makeup absolutely free at Boots stores across the UK with this incredible beauty bargain.
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Discover Boots' limited edition The Ordinary skincare collection featuring five cult-favourite products at an incredible value. Get glowing skin with this must-have beauty set.
Beauty lovers rejoice! Maybelline's cult-favourite Sky High Mascara has received a massive 50% price cut at Boots, bringing the viral sensation down to just £6.49. Discover why this award-winning product has taken TikTok by storm and how to grab this limi
Discover expert tips for cleaning, waterproofing and maintaining your hiking boots to extend their lifespan and keep your feet comfortable on every adventure.
Discover Boots' revolutionary new fragrance store in London's Westfield White City - an immersive scent experience with exclusive brands, personalised consultations, and digital scent sampling technology.
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.