Why You Keep Waking Up at 3AM: Expert Explanation
Sleep expert reveals why you keep waking at 2-3AM and what your body's trying to tell you about stress, diet and lifestyle factors affecting your rest.
Category : Search result: waking up at 329 AM
Waking at 2am? The Health Warning You Shouldn't Ignore
Discover why consistently waking at 2am or 3am could signal serious health issues, from hormonal imbalances to stress disorders, and learn expert tips to reclaim your sleep.
Waking at 3am? Doctor reveals hidden health reason
Nutrition expert Dr Eric Berg explains why consistently waking at 3am signals blood sugar issues and shares simple dietary fixes for better sleep.
Dad wakes from 11-year coma, smiles for first time
In an extraordinary medical miracle, Lewis Roberts, 24, has woken from an 11-year coma, amazing his family and doctors. See the first incredible pictures of him smiling with his devoted sister.
NHS Alert: Waking at 3am Could Signal Serious Health Issues
NHS experts issue urgent warning about persistent early morning waking, linking it to serious health conditions including sleep apnoea, anxiety, depression, and acid reflux. Discover the signs and when to seek medical help.
Coma woman wakes before organ removal surgery
A woman in the US stunned doctors when she awoke from a coma just as they were preparing to remove her organs for donation. The incredible story raises questions about medical protocols.
Waking at 3 AM? Sleep experts explain why
Discover why you keep waking up at 3 AM and what your body might be trying to tell you, according to sleep specialists.
Thousands waking at 3:29 AM – the sleep mystery explained
A bizarre sleep trend sees thousands waking at 3:29 AM nightly. Experts reveal the science behind this eerie phenomenon and how to reclaim your rest.
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