Readers Clash Over Animal Welfare and Vegetarian Food Options
Guardian letters spark debate on animal welfare strategy, children's food choices, and a plea for more diverse vegetarian cuisine beyond curry and chilli. Read the full discussion.
Category : Search result: vegetarian diet
Carnivore diet clears MMA fighter's severe psoriasis
MMA star Chad Mendes saw his lifelong psoriasis vanish after switching to an animal-based diet. Discover how diet impacts autoimmune inflammation and the expert debate.
How to Make Vegetarian Curries Without Coconut Milk
Discover expert-approved swaps for coconut milk in vegetarian curries, from yoghurt to vegetable stock. Learn recipes for lighter, flavourful dishes like pumpkin rasam and cauliflower curry.
Healthy Vegetarian Curry Tips: Alternatives to Coconut Milk
Struggling with saturated fat in curries? Leading chefs share brilliant swaps, from yoghurt to stock, and reveal a comforting pumpkin rasam recipe. Transform your cooking today.
Keto Diet Could Raise Liver Cancer Risk, Research Finds
New US research suggests high-fat, low-carb ketogenic diets may force liver cells into a primitive state, increasing susceptibility to cancer over two decades. Learn the risks and expert insights.
Lose 81lbs: The One Dietary Change That Worked
A woman reveals how cutting out sugar led to an 81-pound weight loss in a year, transforming her health. Experts weigh in on the benefits and risks of extreme diets.
How cutting sugar led to an 81-pound weight loss
A woman lost 81 pounds in 12 months by eliminating one common food item. Discover her journey and expert-backed health benefits of reducing sugar intake.
Mary Berry's Vegetarian Humble Pie: A January Treat
Start the New Year with Mary Berry's hearty vegetarian 'humble pie' recipe. This warming, cheesy cauliflower pie is the perfect healthy comfort food for January. Get the full method here.
Mary Berry's Veggie Humble Pie: A January Treat
Start the new year with Mary Berry's comforting vegetarian 'humble pie'. This hearty recipe swaps chicken for cauliflower, creating a golden, cheesy feast for six. Get the full method here.
Tom Kerridge reveals 'dopamine diet' behind 11 stone loss
Celebrity chef Tom Kerridge credits his 'dopamine diet' for losing 11 stone in three years. Discover how the low-carb plan works and expert advice on its potential pitfalls.
Tom Kerridge's 11 Stone Loss with 'Dopamine Diet'
Celebrity chef Tom Kerridge reveals how his 'dopamine diet' helped him lose 11 stone in three years. Discover the key foods and expert advice on this weight loss approach.
Beans: The Enduring Wisdom of Rose Elliot's Diet
As a new study champions beans for health and economy, we revisit the pioneering work of vegetarian author Rose Elliot, whose advocacy predates today's celebrity chefs. Discover the timeless benefits of pulses.
Chef's Vegetarian Christmas: Mushroom Pie & Pear Pudding
Celebrated chef Chantelle Nicholson shares her essential plant-based Christmas menu, featuring a stunning mushroom pithivier and caramelised pear pudding. Discover five festive recipes to elevate your holiday table.
Lung cancer tumours 'feed' off sugar, study finds
New research links a high-sugar Western diet to accelerated lung tumour growth. Discover the dietary connection and prevention strategies for this common cancer.
Tom Holland: Zendaya's Vegetarian Diet Keeps Me Healthy
Spider-Man star Tom Holland reveals how fiancée Zendaya's vegetarian lifestyle positively influences his diet. Discover their daily meals and fitness secrets. Read more.
Nordic diet found to reduce liver fat and reverse pre-diabetes
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Lisa Riley's I'm A Celeb Diet & 1.5 Stone Weight Loss
Emmerdale star Lisa Riley details her special vegetarian meals on I'm A Celebrity and how she lost one and a half stone. Read her exclusive jungle revelations.
McCartney battles EU over 'sausage' and 'burger' name ban
Sir Paul McCartney campaigns against an EU plan to ban words like 'sausage' for plant-based products, a move threatening his late wife Linda's legacy. Read the full story.
Lisa Riley lost 20lbs in I'm A Celebrity jungle
Emmerdale star Lisa Riley opens up about shedding nearly a stone and a half in the I'm A Celebrity camp, revealing the real reasons behind her transformation and her special vegetarian meals. Read her exclusive interview.
Veggie Christmas Meal Taste Test: One Was Inedible Slop
A taste test of vegetarian Christmas meals from Aldi, Asda, Morrisons and Lidl reveals a shocking decline in quality. See which one was a complete disaster and which might just save your festive feast.
Former vegetarian becomes ethical hunter in lifestyle shift
Amy Rush explains her transformation from a vegetarian opposed to hunting to an ethical hunter providing food for her family. Discover her unique journey and philosophy.
I'm A Celeb: AngryGinge's Vegetarian Meal Mishap
Social media star AngryGinge caused chaos in the I'm A Celebrity camp kitchen, cross-contaminating a vegetarian meal with chicken. Read the hilarious fallout and fan reactions.
Diet changes help manage endometriosis pain, study finds
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
Diet changes could relieve endometriosis pain
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
Vegan diet beats Mediterranean for weight loss
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
Joanna Lumley's 40-year perk from 'awful' diet change
Absolutely Fabulous star Joanna Lumley reveals her initial struggle with vegetarianism and the major health benefits she's enjoyed for over four decades. Discover the perks of a plant-based diet.
Meera Sodha's Vegetarian Christmas Timbale Recipe
Discover Meera Sodha's stunning aubergine and rice timbale recipe, the perfect vegetarian centrepiece for your Christmas table. Simple, festive and delicious for all to enjoy.
Amanda Holden's 40-Year Vegetarian Diet Secret
Amanda Holden reveals her 40-year vegetarian diet is the secret to her glowing skin and health. Discover the benefits and her favourite foods. Learn more about plant-based living.
Quick Vegetable Udon Curry Recipe for Busy Families
Discover Emiko Davies' comforting Japanese vegetable udon curry recipe that's ready in under an hour. Perfect for fussy eaters and busy weeknights with simple ingredients.
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