Category : Search result: vegetarian diet


NHS Doctor Reveals Vegan Diet Body Changes

An NHS doctor explains the surprising physical and mental transformations that can occur after adopting a plant-based diet, from weight loss to improved gut health.

Meera Sodha's Golden Mile Pizza: A Punjabi-Inspired Feast

Discover Meera Sodha's game-changing Golden Mile Pizza recipe. This Punjabi-inspired fusion masterpiece combines spicy potato, mozzarella, and coriander chutney on a perfect base. A viral sensation from The Guardian's Feast.

Keto Diet Linked to Fatty Liver Disease in New Study

Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.

6 Science-Backed Foods to Beat High Blood Pressure

New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.

Spicy Honey Halloumi Wraps: 15-Minute Miracle Meal

Discover how to create irresistibly crispy halloumi wraps with a sweet and spicy kick. This quick, easy, and utterly delicious recipe is perfect for a hassle-free dinner that the whole family will love.

Adele Parks: How saying no transformed my life

Bestselling author Adele Parks reveals the profound personal transformation that followed her decision to give up meat and master the power of refusal, leading to greater success and well-being.

Romy Gill's Indian-Style Tomato Recipes

Discover chef Romy Gill's innovative recipes that elevate the humble British tomato into spectacular Indian-style dishes, from a fiery chutney to a rich, slow-cooked curry.

Banting Diet: Expert Verdict on Low-Carb Weight Loss

New research re-examines the controversial low-carb, high-fat Banting diet, pioneered by Tim Noakes. Discover the potential benefits for weight loss and blood sugar control, alongside critical health warnings from leading nutritionists.

Authentic Greek Spanakorizo Recipe: One-Pot Wonder

Discover how to make this classic, comforting Greek spinach and rice dish. Our easy recipe for Spanakorizo, topped with creamy feta and fresh dill, is a healthy, flavour-packed meal ready in under 45 minutes.

Woman loses 5lbs on 1940s wartime ration diet

A modern woman's fascinating experiment with a strict 1940s wartime ration diet leads to surprising weight loss, improved health, and a life-changing perspective on food consumption and waste.

Man poisoned by ChatGPT weight-loss advice

A Washington man ended up in hospital after following a toxic weight-loss regimen suggested by an AI chatbot. Experts warn of the dangers of unverified health advice.

Baked Feta Tacos with Pineapple Salsa

Discover this irresistible recipe for baked feta tacos topped with zesty pink onion and pineapple salsa – a perfect blend of creamy, tangy, and sweet flavours.

DASH, Mediterranean diets slash diabetes risk

New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.

Demi Lovato's frozen yogurt rant sparks backlash

Pop star Demi Lovato faced backlash after accusing a Los Angeles frozen yogurt shop of promoting 'diet culture'. The controversy erupted when Lovato called out the shop for offering sugar-free options, but the situation took an unexpected turn.

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