16 Simple Ways to Beat Stress, According to Therapists
Feeling overwhelmed? Discover 16 surprising, expert-backed techniques to manage stress, from shaking like a dog to cold water therapy. Reclaim your calm today.
Category : Search result: therapist
Therapist's 13 subtle signs you're near burnout
A therapist reveals 13 overlooked signs of stress and burnout. Learn to spot these subtle warnings and take action to protect your mental wellbeing today.
Therapist banned from female clients after assault charges
Damien Osborne, a London-based massage therapist, has been permanently prohibited from servicing female clients following multiple sexual assault allegations that have shocked the wellness industry.
Therapist Reveals Top 5 Relationship Problems
An experienced couples counsellor shares the surprising patterns she sees most frequently in struggling relationships and reveals practical solutions that could save your partnership.
School therapist accused of poisoning ex-husband with laxatives
A children's therapist from Surrey has been arrested for allegedly poisoning her former husband by spiking his meals with prescription laxatives over several months.
Melbourne Masseur Guilty of Clinic Rape Attack
A Melbourne massage therapist has been convicted of violently raping a client during what should have been a routine appointment, with the court hearing harrowing details of the attack in his CBD practice.
Eamonn Holmes' Therapy Honeymoon With New Partner Revealed
Exclusive details on Eamonn Holmes and Katie Alexander's therapeutic honeymoon escape in Portugal, following his highly publicised split from Ruth Langsford.
Therapist's Guide to Stop Circular Arguments With Your Partner
Tired of having the same pointless fights with your partner? A leading relationship therapist reveals the simple communication techniques to break the cycle and find common ground for good.
Masseur faces jail for violent attacks on spa clients
A masseur at a luxury Berkshire spa is facing a lengthy prison sentence after being convicted of a series of violent attacks on five female clients, leaving them with serious injuries during treatments they believed would be relaxing.
Sleep Therapist: 5 Insomnia Hacks Making It Worse
A leading sleep expert warns that popular bedtime rituals, including counting sheep and early bedtime, could be sabotaging your rest. Discover the surprising habits to avoid for a truly good night's sleep.
Vogue Williams reveals her 'Baby Botox' journey
Irish model and podcaster Vogue Williams opens up about undergoing 'Baby Botox' in a new podcast episode, sharing her positive experience and challenging the stigma around cosmetic tweakments in a refreshingly candid discussion.
Therapist Reveals 4 Green Flags In A Perfect Partner
A leading relationship therapist shares the four key green flags that signal a truly healthy and lasting partnership. Discover the subtle signs of deep compatibility and emotional security.
Sex Therapist Barred From Suing Ex-Landlord
A London-based sex therapist has been barred from pursuing further civil claims against her former landlord after a judge deemed her relentless litigation an abuse of process and issued a restraining order.
Luxury Quebec Spa Faces Class Action Over Sexual Assault Claims
Nordik Spa-Nature in Chelsea, Quebec, is at the centre of a explosive class-action lawsuit alleging a systemic culture of sexual assault and harassment by massage therapists, with management accused of a shocking cover-up.
Hank Green's AI Mental Health App Sparks Ethics Debate
YouTube luminary and author Hank Green unveils 'Bean', a controversial AI-powered mental health app that simulates conversations with a therapist. Explore its promises, the ethical firestorm it's igniting, and the future of AI in personal wellness.
Massage therapist jailed for molesting client in Maroochydore
A Queensland massage therapist has been sentenced to prison for molesting a female client during a remedial massage. The court heard disturbing details of the assault at a Maroochydore clinic.
Beauty Therapist Praises Medik8's Hyaluronic Serum
A beauty therapist shares her glowing review of Medik8's Hyaluronic Acid Serum, revealing why it's a must-have for hydrated, youthful skin.
Speech therapist names baby names to avoid
A speech therapist has shared a list of baby names that could cause pronunciation difficulties, social challenges, or even bullying. Find out which names made the list and why.
Therapist defends controversial 'speed dumping' dating trend
A relationship therapist explains why 'speed dumping'—abruptly ending new relationships—might actually be a healthy dating trend, despite its critics.
Therapist's better alternative to 'stranger danger'
A child therapist shares her expert tips on teaching children to identify potentially dangerous individuals, moving beyond the outdated 'stranger danger' approach.
Beauty therapist caught drink-driving post meltdown
A beauty therapist was caught driving drunk following an emotional breakdown at a party. Read the shocking details of her arrest and court appearance.
Speech therapist warns about problematic baby names
A speech therapist has identified baby names that may cause pronunciation difficulties and social challenges for children. Learn which names to reconsider.
Richard Osman’s Year-Long Crush on Wife Ingrid Oliver
TV presenter Richard Osman opens up about his year-long crush on wife Ingrid Oliver and how a BBC therapist predicted their romantic journey.
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