Category : Search result: sleeping habits


Sleep On Left Side For Better Health

A top UK vascular surgeon shares why your sleeping position matters more than you think. Discover how sleeping on your left side can improve circulation, reduce acid reflux, and boost overall health.

Bridesmaid's wedding nightmare over sofa bed snub

A bridesmaid was left humiliated after discovering the starkly different sleeping arrangements for the wedding party. While the groomsmen were put up in plush hotel rooms, she was relegated to a living room sofa bed, sparking a major feud and debate onlin

Best Wireless Earplugs for Sleep in 2024

Struggling with noise pollution ruining your sleep? Our expert review reveals the top wireless earplugs for 2024, from Bose Sleepbuds II to cutting-edge alternatives, to finally guarantee you a peaceful night's rest.

German Pilots Admit Sleeping in Cockpit During Flights

A startling survey reveals over half of German pilots have fallen asleep mid-flight, with a third waking to find their co-pilot also asleep. Experts call for urgent review of fatigue management protocols.

1 Million Gen Z Brits Eat Chips for Breakfast Weekly

A startling new study reveals Britain's changing breakfast habits, with a million young adults now regularly opting for a plate of chips over traditional morning meals, raising health concerns.

Pensioner jailed for sexual assault on sleeping train passenger

Valerie Kneale, 69, has been sentenced to two years in prison after being found guilty of sexually assaulting a young woman who was asleep on a late-night London Overground service. The disturbing incident, captured on CCTV, has sparked outrage.

Refugee Rough Sleeping Surges 42% Ahead of UK Winter

Leading UK charities warn of a dramatic surge in refugees forced to sleep rough this winter. New data reveals a 42% increase in homelessness among asylum seekers, with urgent calls for government action to prevent a humanitarian crisis.

The 'Ultimate Act of Love' Sleep Trend Revealed

Discover the science-backed 'lovers' sleep' trend that experts are hailing as a revolutionary way to strengthen your relationship and improve your health. Find out why sleeping back-to-back is the new ultimate act of intimacy.

Nick Jonas's Bed Habit Gives Priyanka Chopra The 'Ick'

Nick Jonas reveals a surprising marital 'ick' that has left wife Priyanka Chopra less than impressed. The pop star's candid confession on a popular podcast sparks a relatable debate about couple's quirks.

Data Reveals Stark Gender Gap in UK Reading Habits

Startling new data analysis reveals a growing gender divide in reading habits. This in-depth investigation explores whether men are abandoning books, the cultural forces at play, and the profound societal implications of this modern literary crisis.

Brits Complain About Weather for 10 Hours a Year

A landmark UK study uncovers the truth behind our national obsession with weather talk, calculating exactly how much time we dedicate to moaning about forecasts, heatwaves, and cold snaps.

How I cut my screen time by 50%

Discover how one person dramatically reduced their smartphone addiction with practical, easy-to-follow steps. Learn how you can reclaim your time and focus.

10 Daily Habits for Better Health

Discover easy yet effective daily habits that can transform your health, from mindful hydration to better sleep routines.

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