Wife's terror as husband's sleep habit risks his life
A UK mother shares the chilling story of her husband's severe sleep apnoea, a condition that caused him to stop breathing for up to 90 seconds and left her fearing he would die in his sleep.
Category : Search result: sleep apnoea
Sleepless Britain: Millions Survive on Just 3 Hours Nightly
A startling new report uncovers a UK sleep deprivation epidemic, with a quarter of adults failing to get the recommended seven hours, impacting health and the economy.
Sleep Deprivation's Hidden Health Dangers Revealed
New research reveals the alarming health consequences of chronic sleep loss, linking it to anxiety, weight gain, and a weakened immune system. Discover why experts are calling it a silent public health crisis.
DVLA Warning: Sleep Apnoea Risks £1k Fine & Driving Ban
UK drivers with untreated sleep apnoea face severe penalties, including unlimited fines and immediate licence revocation, under strict DVLA medical rules. Experts urge compliance with reporting and treatment protocols.
Avoid This One Stressful Behaviour Before Bed for Better Sleep
New research reveals the common bedtime habit that's destroying your sleep quality and raising your stress levels. Experts explain the simple switch for a better night's rest.
Doctor: This Bedtime Habit Triples Early Death Risk
An NHS doctor reveals a common bedtime mistake that's drastically increasing risks of heart disease, diabetes and premature mortality. Discover the simple change that could save your life.
Pain and Insomnia Loop Trapping Millions in UK
Groundbreaking UK research reveals the debilitating cycle where chronic pain disrupts sleep, and poor sleep intensifies pain. Discover the science and expert strategies to break free.
DVLA Warning: Declare Medical Conditions or Face £1k Fine
The DVLA has issued an urgent warning to UK drivers with medical conditions. Failing to declare issues like sleep apnoea, epilepsy, or diabetes could lead to a £1,000 fine and prosecution. Discover the full list of notifiable conditions and how to declare
Beat The 3pm Slump: Science Reveals The Fix
Struggling with the dreaded afternoon crash? New research from the University of Portsmouth uncovers the surprising science behind daytime sleepiness and offers practical, expert-backed solutions to boost your energy and productivity.
Beauty Sleep Is Real: The Science Behind Overnight Skin Repair
Discover the groundbreaking science behind why quality sleep is the most powerful, yet underrated, weapon in your skincare arsenal. Experts reveal how overnight restoration fights ageing and repairs skin damage.
37p Pharmacist Trick To Stop Snoring For Good
A leading pharmacist shares a simple, 37p solution using a common household item that could transform your sleep and stop snoring overnight.
Sleep habit that could increase dementia risk revealed
Groundbreaking UK research uncovers a common bedtime habit that could significantly raise the risk of developing Alzheimer's and dementia. Experts warn millions may be at risk.
Insomnia May Increase Dementia Risk by 51%
Groundbreaking UK research discovers a significant link between chronic sleep difficulties and developing dementia later in life, with insomnia sufferers facing dramatically higher risks.
Insomnia significantly increases dementia risk, study finds
Groundbreaking research establishes a strong link between long-term sleep deprivation and a heightened risk of developing dementia, urging a focus on sleep health as a preventive measure.
The 90-Second Sleep Test: Are You Getting Enough?
Discover the startling truth about your sleep needs with this simple daytime test. Sleep experts reveal why you might need more rest than you think and how to instantly check your sleep debt.
10-Second Sleep Hack to Beat Insomnia
Discover the simple 10-second breathing technique that doctors say can transform your sleep quality and help you drift off faster than ever before.
NHS's Simple Lifestyle Change To Beat Insomnia Revealed
The NHS is urging Britons to adopt a straightforward lifestyle change to combat insomnia and daytime tiredness. Discover how this simple adjustment could transform your sleep quality and overall wellbeing.
Best Wireless Earplugs for Sleep in 2024
Struggling with noise pollution ruining your sleep? Our expert review reveals the top wireless earplugs for 2024, from Bose Sleepbuds II to cutting-edge alternatives, to finally guarantee you a peaceful night's rest.
Poor Sleep Ages Your Brain & Fuels Dementia Risk
Groundbreaking UK research reveals the terrifying link between chronic sleep deprivation and accelerated brain ageing, uncovering a major new risk factor for dementia and cognitive decline.
Sleep Your Way to Calm: Swansea Study Reveals Secret
Groundbreaking research from Swansea University reveals the powerful link between quality sleep and emotional resilience. Discover how getting enough rest can be your secret weapon against daily stress and anxiety.
The Sleep Experiment: Netflix Thriller Based on True Horror
A terrifying new psychological thriller based on a notorious Soviet-era sleep deprivation experiment is set to chill audiences on Netflix. Discover the horrifying true story behind this unsettling film.
Apple Watch Series 11 & Ultra 3: Major Redesign & Health Features
Exclusive: Apple's next-generation smartwatches set for significant redesign and groundbreaking health features, including blood pressure tracking and sleep apnoea detection.
Is Your Mattress Ruining Your Sleep? The UK Replacement Guide
Discover the hidden signs your mattress needs replacing, from back pain to poor sleep. Our expert guide reveals the 7-year rule, material lifespans, and how to maximise your investment for perfect sleep hygiene.
Coffee Could Be The Reason For Your Vivid Dreams
New research suggests your daily coffee ritual might be doing more than just waking you up. Discover the fascinating link between caffeine and intense, memorable dreaming.
The Exact Amount Of Sleep You Need, Revealed By Experts
New research uncovers the precise amount of sleep needed at every age to boost brain function, improve mental health, and reduce disease risk. Are you getting enough?
Neurologist's Urgent Sleep Warning: Common Habit Damages Brain
A leading neurologist issues a stark warning about a widespread sleep habit, linking it to serious long-term health risks including dementia and cognitive decline. Discover the science behind the danger and how to protect your brain health tonight.
Dream Lab: The App That Cures Nightmares
Discover how neuroscientist Michelle Carr's revolutionary 'Dream Lab' app uses targeted sound cues to reprogramme your brain, banish bad dreams, and unlock the power of restorative sleep.
UK Warning: Child Overdoses on Melatonin Sleep Gummies Spike
Exclusive: A sharp rise in UK children hospitalised after overdosing on 'sleep aid' gummies prompts urgent safety warnings from health officials and poison control centres.
Sleep Deprivation Linked To Higher Dementia Risk, Study Finds
Groundbreaking research reveals a direct link between chronic sleep deprivation and the build-up of dementia-causing toxins in the brain. Experts explain how your brain's self-cleaning system works while you sleep and why ignoring sleep could be a critica
Nurse Reveals Why Hitting Snooze Ruins Your Entire Day
An NHS nurse explains why your snooze button addiction is creating a stressful 'wake shock' that ruins your mood, energy levels, and productivity throughout the day.
Page 1 of 4