Strength training may unlock longer, healthier life
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age. Experts reveal the science behind muscle-building benefits.
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age. Experts reveal the science behind muscle-building benefits.
Indian Prime Minister Narendra Modi is ready to take significant economic hits as India resists US tariffs under Trump's aggressive trade policies. Read more on the escalating trade tensions.
Despite their critical role in mental health support, the Samaritans struggle with internal resistance to modernisation. Explore the challenges and why adaptation is vital.
New research sheds light on the 1861 Cullin-La-Ringo massacre in Queensland, revealing untold stories of Indigenous resistance and colonial violence.
Groundbreaking research into Australian skinks' natural resistance to snake venom may pave the way for more effective and streamlined antivenom treatments.
A Barcelona footballer left teammates and staff stunned after reportedly eating a pigeon during a training session. The bizarre incident has sparked reactions across the football world.
Sporting Lisbon manager Ruben Amorim was seen wearing a GPS device during a Manchester United training session, sparking rumours of a potential move to Old Trafford.
Arsenal icon Thierry Henry was spotted back at the club's training ground, fuelling speculation about a potential coaching role. Fans are buzzing with excitement over the French legend's return.
Ex-NRL player Lloyd Perrett launches a £5 million lawsuit against Manly Sea Eagles, claiming a training session led to a life-threatening health crisis.
Australian athlete Tia-Clair Toomey-Orr makes history with her seventh consecutive CrossFit Games victory, cementing her legacy as the world's fittest woman. Discover her training secrets, diet, and how she overcame adversity.
Newcastle United's Alexander Isak and Anthony Gordon skip training amid contract dispute rumours, leaving fans and pundits speculating about their futures at St James' Park.
The UK is set to trial a groundbreaking vaccine for gonorrhoea, a sexually transmitted infection (STI) with rising antibiotic resistance. Learn how this could revolutionise public health.
Brighton manager Roberto De Zerbi was caught on camera in a fiery confrontation with a Marseille player during a training session ahead of their Europa League clash. Watch the explosive moment here.
Discover how weighted vests are revolutionising workouts across the UK, boosting strength, endurance, and calorie burn. Experts weigh in on the benefits and risks.
Locals in the iconic 'Clockwork Orange' estate resist developers using cultural projects to push gentrification, fearing loss of community and affordability.
The glittering stars of Strictly Come Dancing have officially started their training, with early favourites emerging as they prepare for the dancefloor showdown.
A professional dog trainer has identified the five most challenging breeds to train, offering insights into their unique behaviours and how owners can manage them effectively.
Discover the intense arm workout routine that keeps Alan Ritchson in top shape for his action-packed roles.
Discover how to start strength training with calisthenics—no gym required. Learn the best exercises for beginners to build muscle and improve fitness at home.
After a divorce, some individuals embark on radical transformations—from training huskies to undergoing plastic surgery. Discover the surprising ways people reinvent themselves.
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age.
Inmates at a UK prison are transforming lives—both canine and human—by training rescue dogs in a groundbreaking rehabilitation programme.
Discover why Killer Sudoku has become the latest obsession for puzzle lovers, offering a unique twist on the classic game that challenges logic and creativity.
The US Centers for Disease Control and Prevention (CDC) has issued new guidance urging doctors to limit antibiotic prescriptions for children, citing growing resistance risks. Experts warn overuse could render common treatments ineffective.
Kansas City Chiefs' first-round pick Xavier Worthy exits practice early after sustaining a concussion, raising concerns for the upcoming NFL season.
José Buttó delivers an impressive performance in spring training, striking out five batters in three innings, as the New York Mets eye his potential impact this season.
Tensions flared at the Pittsburgh Steelers' training camp as teammates engaged in a heated on-field brawl, raising concerns over team dynamics ahead of the new season.
The NHS collaborates with Bournemouth University to develop AI-driven solutions for antibiotic resistance, aiming to revolutionise patient care and reduce unnecessary prescriptions.
A prominent NFL quarterback is struggling to find his rhythm during training camp, sparking concerns among teammates and coaches. Will he bounce back before the season kicks off?
Detroit Lions defensive coordinator Aaron Glenn delivered an electrifying speech to the New York Jets, sparking motivation as they prepare for a high-stakes NFL campaign.