Quitting sugar cold turkey helps woman lose seven stone
Kristy McCammon, 53, ditched refined sugar and lost seven stone. She reveals why 'none is easier than one' and shares her healthy eating tips. Discover her inspiring journey.
Kristy McCammon, 53, ditched refined sugar and lost seven stone. She reveals why 'none is easier than one' and shares her healthy eating tips. Discover her inspiring journey.
Kristy McCammon, 53, ditched refined sugar completely and lost seven stone. She shares her journey from addiction to a healthier lifestyle, proving 'none is easier than one'. Discover her tips for breaking free from sugar cravings.
Channel 4's Celebrity SAS: Who Dares Wins is thrown into disarray as five contestants, including MAFS's Jessika Power and Neighbours' Natalie Bassingthwaighte, quit the brutal reality show. Read the full story.
New research reveals nearly half of Gen Z professionals plan to quit within a year, viewing roles as low-commitment. Discover why hiring managers are concerned.
Great Blasket Island off Ireland's coast needs a duo to run its cafe and cottages from April to October. It's a demanding but unique role in a wildlife haven.
Adam Watkins, 42, suffered a TIA after 25 years of smoking. His partner mistook his slurred speech for drunkenness. Discover how he quit and transformed his health.
Adam Watkins, 42, suffered a mini-stroke after 25 years of smoking. His partner initially thought he was drunk. Discover how he quit and transformed his health.
After smoking since 15, Erica Crompton faced asthma attacks and tooth loss. Discover her unique journey using a Sonder vape and a Chalumu necklace to cut down and reclaim her health.
Experts warn that while vaping is less harmful than smoking, many users are finding e-cigarettes harder to quit, raising new public health questions. Discover the reasons and risks.
Public Health England says vaping is 95% safer than smoking, yet many struggle to quit e-cigarettes. Explore the science and psychology behind the new addiction.
A leading addiction expert reveals a simple trick to succeed at Dry January, improving health and saving over £118 monthly. Discover the benefits of going sober.
A GP explains the transformative effects on your liver, sleep, skin and more when you give up alcohol for January. Discover the science behind a month of sobriety.
Experts reveal the transformative effects of giving up alcohol, from better sleep in one week to reduced cancer risk and improved liver function. Discover why extending Dry January could be life-changing.
Gwyneth Paltrow reveals her Enneagram 'Reformer' personality type led her to quit smoking seven years ago. Discover the nine-point system embraced by celebrities and find out your own type.
Strictly Come Dancing pro Jowita Prystal clarifies she is not leaving the BBC show after an Instagram caption caused panic among fans. The 2022 winner addressed the speculation hours after the live final.
Social media star Indy Clinton, 28, unveils results of her second rhinoplasty after a disappointing first surgery left her with breathing issues. Fans praise her 'amazing' new look.
Fears grow that Johannes Radebe may quit Strictly Come Dancing after a fellow dancer's telling Instagram comment. Fans speculate after his emotional exit speech.
Annie Charlotte, a UK adult content creator with a rare double uterus, is leaving the industry at 27, citing online hate and her inability to find a genuine relationship. Discover her story.
Bank of England Governor Andrew Bailey warns AI could displace UK jobs on a scale similar to the Industrial Revolution. Discover which roles are most at risk and the crucial need for skills training.
Everything England and Scotland supporters need to know for the 2026 World Cup in the US: flights, visas, hotels, and travel tips. Plan your trip now.
The 2026 World Cup draw is complete, setting England against Croatia and Scotland versus Brazil. Discover the full group stage fixtures, dates, and historic venues for the tournament across North America.
FIFA will unveil the full 2026 World Cup match schedule on 6 December, including kick-off times and venues for all 72 group games across 16 host cities in North America.
England will face Croatia, Ghana, and Panama in Group L, while Scotland are drawn with Brazil, Morocco, and Haiti. Discover the full 2026 World Cup draw and qualification details.
England discover their 2026 World Cup group stage opponents this Friday. Fixture locations and times will be confirmed in a separate ceremony on Saturday. Full details here.
Your ultimate guide to all 16 stadiums hosting the 2026 FIFA World Cup across the USA, Canada, and Mexico. Discover key facts, capacities, and history ahead of the draw.
The draw for the 2026 World Cup takes place today. Discover how to watch live, the draw mechanics, and the teams England could face in the group stages in North America.
Can't wait for the official 2026 World Cup draw? Use our free interactive simulator to predict the groups for England, Scotland and all 48 teams ahead of Friday's ceremony in Washington.
Scotland return to the World Cup draw after 27 years. We analyse the pots, the potential opponents, and what Steve Clarke's side can expect from Friday's ceremony in Washington DC.
The draw for the historic 48-team 2026 World Cup takes place today. Find out the start time, TV details, and see who England and Scotland could face in North America.
England and Scotland discover their 2026 World Cup group stage opponents this Friday. Get the full draw details, seeding pots, and ticket sale information here.