Boost Your Memory with the Ancient Palace Technique
Discover how the 2,500-year-old Memory Palace technique, now validated by cutting-edge brain scans, can dramatically improve your recall and transform your cognitive abilities.
Discover how the 2,500-year-old Memory Palace technique, now validated by cutting-edge brain scans, can dramatically improve your recall and transform your cognitive abilities.
Struggling to start tasks or make decisions? Discover practical, neuroscience-backed strategies to break through executive dysfunction and reclaim your focus and productivity.
Discover four powerful, science-backed techniques to quickly calm your nervous system, combat anxiety, and boost your mental wellbeing by stimulating the vagus nerve.
Researchers in China have developed a revolutionary AI-powered brain model that mimics human cognitive functions, achieving unprecedented performance in navigation and problem-solving tasks. This breakthrough could transform our understanding of intellige
Discover how neuroscientist Michelle Carr's revolutionary 'Dream Lab' app uses targeted sound cues to reprogramme your brain, banish bad dreams, and unlock the power of restorative sleep.
A pioneering study from the UK's University of Oxford finds that listening to your favourite music, especially emotionally resonant tracks by artists like Taylor Swift, can significantly reduce physical pain, offering a potential alternative to traditiona
Groundbreaking research from the UK reveals a specific brain cell that controls hunger impulses, paving the way for revolutionary obesity prevention and treatment strategies that could transform public health.
New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.
Groundbreaking UK research reveals microplastics can travel to the brain within weeks, potentially triggering early-onset dementia and Alzheimer's disease. Scientists issue an urgent health warning.
Groundbreaking research from the University of Bath uses EEG to translate thoughts into text, promising a revolution in communication for paralysis and stroke patients.
A leading neuroscientist reveals how she used artificial intelligence to recreate her late husband's consciousness, enabling profound digital communication after death. This revolutionary technology blurs the line between life and the digital afterlife.
Groundbreaking UK research discovers that regular reading isn't just enjoyable - it dramatically improves cognitive function, memory, and could even add years to your life. Discover how this accessible activity can transform your mental health.
A UK woman's life was crippled by chronic stress, until a neuroscientist recommended a surprisingly simple daily habit. Discover the powerful technique that rewired her brain and could change your life too.
Groundbreaking neuroscience reveals why the ancient wisdom of deep breathing is a potent tool for reducing stress, enhancing memory, and boosting your immune system.
Groundbreaking UK research reveals a simple eye scan could one day predict cognitive ability, linking a thicker retina to higher intelligence and opening new doors for early neurological screening.
Groundbreaking UK research identifies the 'seeds' of aggressive brain tumours, paving the way for revolutionary prevention strategies and early detection methods.
Exclusive: Pioneering Oxford research reveals hormonal contraceptives physically reshape women's brains, raising urgent questions about long-term neurological impacts and medical practice.
Discover the ultimate mood-boosting playlist! Neuroscientists reveal the 30 happiest songs that are scientifically proven to trigger joy and euphoria, from iconic classics to modern anthems.
Scientists discover that planarian flatworms share genetic similarities with humans, offering new insights into mental health and addiction treatments.
Scientists are using flatworms to study schizophrenia, offering new insights into the mental health condition and potential treatments.
Exclusive accounts from coma survivors reveal the terrifying reality of being trapped in an unresponsive state, unable to scream or move. Discover what science says about consciousness during comas.
Groundbreaking research reveals a major biological driver behind chronic insomnia, offering hope for new treatments to improve sleep quality.
Groundbreaking research uncovers striking parallels between near-death experiences and psychedelic drug trips, shedding light on the mysteries of human consciousness.
New research suggests that even moderate alcohol consumption may have unexpected negative effects on brain health, challenging long-held assumptions about 'safe' drinking levels.
Discover the powerful effects of music on mental well-being and brain function as we age, backed by scientific research.
Explore the fascinating science behind why we forget our earliest childhood memories and what happens to them in our brains.
New research reveals how ageing alters our perception of colours, from vibrant blues to muted reds. Discover the science behind why the world may look different as you grow older.
Explore the psychological and neurological foundations of racism and discover evidence-based strategies to challenge prejudice in society.
Explore the science behind our dwindling attention spans and discover practical strategies to regain focus in an age of digital distraction.
Experts explore why modern attention spans are dwindling and share science-backed strategies to regain concentration in an age of digital distraction.