Dementia symptom mistaken for winter condition
A key early sign of dementia can mimic Seasonal Affective Disorder (SAD). Learn how to spot the difference and when to see a GP. Nearly one million people in the UK are affected.
A key early sign of dementia can mimic Seasonal Affective Disorder (SAD). Learn how to spot the difference and when to see a GP. Nearly one million people in the UK are affected.
The NHS recommends a daily 1p vitamin D supplement to combat winter fatigue and low mood. A GP warns deficiency symptoms can last for months. Learn the signs and dosage.
The shocking double life of Bruce McArthur, a shopping mall Santa who murdered eight men and hid their remains in plant pots. Discover the full story of the investigation that finally caught him.
An amateur codebreaker claims to have solved the Zodiac's cipher, linking him to the Black Dahlia murder. US law enforcement is reviewing the evidence. Read the shocking new theory.
Kshamenk, the captive orca known as the world's loneliest killer whale, has died at Argentina's Mundo Marino park aged 36. Read the full story of his controversial life.
New Amazon Prime documentary revisits the case of Joanna Dennehy, showing never-before-seen footage of the killer's 'seductive' behaviour after her arrest. Stream Confessions of a Female Serial Killer now.
Joanna Dennehy, one of only four UK women with a whole life order, chillingly explained her murder spree in 12 words. Discover the full story behind the Cambridgeshire ditch killer.
Gary Ridgway, the 'Green River Killer' who murdered at least 49 women, is reportedly receiving end-of-life care. Washington officials deny the claims. Read the latest.
Alexander Pichushkin, a chess prodigy turned serial killer, aimed to murder 64 people, one for each square on a chessboard. Discover the chilling story behind his crimes and recent confessions.
The chilling story of Andrei Chikatilo, the Soviet schoolteacher convicted of 52 murders. Discover how his childhood trauma led to a 12-year killing spree and a trial in a steel cage. Read the full investigation.
A doctor reveals that iron deficiency, affecting over a billion people, can disrupt dopamine and cause low mood. Discover the symptoms and how to boost your levels.
A sports nutritionist reveals why adequate protein intake is crucial for safeguarding your immune system, balancing hormones, and regulating mood during the winter months.
A new 5-minute NHS Healthy Choices Quiz offers personalised health scores and advice. Discover how this free tool can improve your wellbeing, mood, and energy levels today.
Discover Portmeirion, the vibrant Welsh seaside village where applied colour psychology suggests its colourful buildings can provide a significant mood boost, especially during the darker months.
A fragrance expert reveals the top scents scientifically designed to elevate your mood this Christmas. Discover perfumes that boost confidence, joy, and focus.
Robert Ben Rhoades, the 'Truck Stop Killer', tortured and murdered over 50 women across America. Discover how he evaded capture for 15 years in this shocking true crime story.
Notorious child killer Kyle Bevan has been refused parole after the Parole Board ruled his release would pose too great a risk to the public. The 31-year-old was convicted of murdering 17-month-old Ayeeshia Jane Smith in 2015.
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
Exclusive details emerge as 18-year-old Axel Rudakubanas receives life sentence for brutal murder of 58-year-old man in Southport, with court hearing his disturbing plans for further attacks.
Discover how strategically placed table lamps can combat seasonal affective disorder and create cosy, mood-enhancing spaces during darker months. Expert tips reveal the psychology behind lighting.
New mental health guidance reveals how sleep patterns, appetite changes and energy levels can signal underlying psychological distress before emotional symptoms become apparent.
Explore the disturbing true story of Aileen Wuornos, America's most notorious female serial killer, whose brutal crimes inspired the Netflix hit 'Monster' and shocked the world.
Exclusive investigation into Anatoly Slivko, the Soviet scout leader who murdered dozens of women and filmed his horrific crimes while posing as a pillar of the community.
Exclusive: Twisted cannibal killer Albert F. has confessed to murdering and consuming his victims in one of Germany's most horrific crime cases. The self-proclaimed 'people-eater' reveals disturbing details about his gruesome acts that shocked the nation.
Discover how simple dietary changes can help combat SAD symptoms naturally. Nutritionist-approved foods to lift your mood during darker months.
Discover how strategic dietary choices can combat SAD symptoms, boost mood and energy levels during darker months, according to leading nutrition experts.
ITV's gripping new true crime drama reveals the horrifying story of serial killer John Sweeney, whose brutal crimes spanned Europe before his eventual capture.
Discover a groundbreaking psychological technique to combat seasonal affective disorder and boost your mood during darker months, according to leading mental health experts.
Discover the surprising psychological benefits of maintaining relationships with 'mood hoovers' and 'energy vampires' - research reveals why pessimistic friends could actually improve your wellbeing.
Notorious child murderer Lucy Letby faces life behind bars as senior judges dismiss her attempt to overturn multiple baby killing convictions in landmark ruling.