Iron deficiency could be causing your low mood
A doctor reveals that iron deficiency, affecting over a billion people, can disrupt dopamine and cause low mood. Discover the symptoms and how to boost your levels.
Category : Search result: mood disorders
Nutritionist: Protein Vital for Winter Immunity & Mood
A sports nutritionist reveals why adequate protein intake is crucial for safeguarding your immune system, balancing hormones, and regulating mood during the winter months.
New 5-Minute NHS Quiz to Boost Your Mood & Energy
A new 5-minute NHS Healthy Choices Quiz offers personalised health scores and advice. Discover how this free tool can improve your wellbeing, mood, and energy levels today.
Welsh village's colours can improve your mood
Discover Portmeirion, the vibrant Welsh seaside village where applied colour psychology suggests its colourful buildings can provide a significant mood boost, especially during the darker months.
Top Mood-Boosting Christmas Perfumes Revealed
A fragrance expert reveals the top scents scientifically designed to elevate your mood this Christmas. Discover perfumes that boost confidence, joy, and focus.
Seeing women as skeletons: Body dysmorphia horror
A brave woman shares her harrowing journey with body dysmorphia that made her perceive women as walking skeletons, revealing the hidden mental health crisis affecting thousands.
Omega-3: Double Benefit for Mood and Muscle Strength
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
Table Lamps: Your Secret Weapon Against Winter Blues
Discover how strategically placed table lamps can combat seasonal affective disorder and create cosy, mood-enhancing spaces during darker months. Expert tips reveal the psychology behind lighting.
Physical signs of mental health issues we ignore
New mental health guidance reveals how sleep patterns, appetite changes and energy levels can signal underlying psychological distress before emotional symptoms become apparent.
Early Parkinson's Signs: Don't Ignore These Symptoms
Medical experts reveal the subtle early warning signs of Parkinson's disease and why prompt GP consultation could dramatically improve quality of life for thousands of Brits.
7 Mood-Boosting Foods to Combat Seasonal Affective Disorder
Discover how simple dietary changes can help combat SAD symptoms naturally. Nutritionist-approved foods to lift your mood during darker months.
5 Foods to Fight Seasonal Affective Disorder This Winter
Discover how strategic dietary choices can combat SAD symptoms, boost mood and energy levels during darker months, according to leading nutrition experts.
Psychologist's happiness hack beats seasonal anxiety
Discover a groundbreaking psychological technique to combat seasonal affective disorder and boost your mood during darker months, according to leading mental health experts.
Why Negative Friends Might Be Good For You
Discover the surprising psychological benefits of maintaining relationships with 'mood hoovers' and 'energy vampires' - research reveals why pessimistic friends could actually improve your wellbeing.
Coffee Temperature Secret: Hot vs Iced Mood Benefits
New research challenges coffee traditions as scientists discover how serving temperature dramatically affects both enjoyment and mental wellbeing. The findings might change your daily brew forever.
Older Sperm Increases Children's Disease Risk
Groundbreaking research reveals men's biological clocks tick louder than thought, with ageing sperm accumulating mutations that significantly elevate children's risk of serious health conditions.
The Unlikely Cure For Chronic Insomnia
Discover how one woman's desperate search for better sleep led to a shocking solution that finally ended her years of insomnia. The surprising method that actually works.
Expert Tips for Better Sleep: Transform Your Nights
Discover science-backed strategies from sleep specialists that can help you conquer insomnia, improve sleep quality, and wake up feeling truly refreshed every morning.
Epilepsy pill could end sleep condition for millions
A groundbreaking new medication originally developed for epilepsy shows remarkable promise in treating insomnia, potentially offering relief to millions of Britons struggling with sleep disorders.
New Migraine Treatment Proves Highly Effective for Pain Relief
Groundbreaking medical research reveals a powerful new migraine treatment that significantly reduces pain and transforms patient outcomes across the UK.
Two Years Stolen: My Sleep Apnea NHS Recovery
A British man reveals how undiagnosed sleep apnea stole two years of his life, causing crippling exhaustion and memory loss, until a simple NHS test provided the answer.
Sleep Doctor: 5 Habits Sabotaging Your Rest
Leading sleep expert Dr Chester Wu exposes the common bedtime mistakes keeping Britons awake at night and shares simple, science-backed solutions for deeper, more restorative sleep.
Acid reflux linked to quadrupled suicide risk in shock study
Groundbreaking research uncovers disturbing link between chronic acid reflux and mental health crisis, with GERD sufferers showing significantly higher suicide rates regardless of medication use.
General Hospital star reveals brain surgery health battle
Exclusive: General Hospital actor John J. York reveals his ongoing medical battle after being diagnosed with two blood and bone marrow disorders, requiring brain surgery treatment.
The human reality behind narcissism diagnoses
An intimate look at the misunderstood world of diagnosed narcissists reveals the human stories behind the stigma and the struggle for acceptance.
Children's autism misdiagnosed as OCD, study reveals
Groundbreaking research reveals a disturbing trend of misdiagnosis affecting children nationwide, with experts warning that confusing autism traits for OCD could lead to inappropriate treatments and lasting harm.
Sleep apnoea dramatically increases diabetes and stroke risk
Groundbreaking UK research reveals sleep apnoea significantly raises risks of life-threatening conditions. Experts warn of hidden health crisis as millions remain undiagnosed.
Two sisters lost to sickle cell disease crisis
Exclusive: A grieving sister's powerful account of losing two siblings to sickle cell disease reveals shocking gaps in NHS care and demands urgent government action.
Teen's muscle obsession reveals body image crisis
A mother's heartbreaking account reveals how her young son fell into the dark world of body image pressure and extreme dieting, highlighting a growing crisis among British teenagers.
Breakthrough IBS treatment targets gut-brain connection
Groundbreaking research reveals a revolutionary dual-target approach that simultaneously treats gut symptoms and mental health aspects of Irritable Bowel Syndrome, potentially offering the first comprehensive cure for the debilitating condition.
Page 1 of 4