Physical signs of mental health issues we ignore
New mental health guidance reveals how sleep patterns, appetite changes and energy levels can signal underlying psychological distress before emotional symptoms become apparent.
New mental health guidance reveals how sleep patterns, appetite changes and energy levels can signal underlying psychological distress before emotional symptoms become apparent.
Medical experts reveal the subtle early warning signs of Parkinson's disease and why prompt GP consultation could dramatically improve quality of life for thousands of Brits.
Discover how simple dietary changes can help combat SAD symptoms naturally. Nutritionist-approved foods to lift your mood during darker months.
Discover how strategic dietary choices can combat SAD symptoms, boost mood and energy levels during darker months, according to leading nutrition experts.
Discover a groundbreaking psychological technique to combat seasonal affective disorder and boost your mood during darker months, according to leading mental health experts.
Discover the surprising psychological benefits of maintaining relationships with 'mood hoovers' and 'energy vampires' - research reveals why pessimistic friends could actually improve your wellbeing.
New research challenges coffee traditions as scientists discover how serving temperature dramatically affects both enjoyment and mental wellbeing. The findings might change your daily brew forever.
Exclusive investigation reveals devastating NHS Parkinson's diagnosis delays leaving thousands without vital treatment as COVID backlog continues to cripple neurological services.
Medical experts warn that persistent exhaustion despite adequate sleep could signal a rare neurological condition affecting thousands of Britons. Discover the symptoms and diagnosis journey.
Leading psychologists warn that fitness tracking apps and calorie counters are creating unhealthy relationships with food and exercise, with many users experiencing increased anxiety and disordered eating patterns.
Groundbreaking research exposes the hidden suffering of women with Irritable Bowel Syndrome across Britain, with many experiencing severe pain that disrupts daily life and work.
Medical experts sound alarm over newly defined Cardiovascular-Kidney-Metabolic syndrome, revealing how heart, kidney and metabolic health are dangerously interconnected.
Discover the ultimate guide to the best sleep aids available in the UK, from scientifically-backed supplements to innovative tech solutions for achieving perfect rest.
Medical professionals sound alarm over viral social media practice claiming to improve sleep quality, warning of serious health risks including breathing difficulties and reduced oxygen intake.
New research reveals migraine symptoms extend far beyond headaches, with women disproportionately affected. Discover the warning signs and why timely diagnosis matters.
Groundbreaking research reveals men's biological clocks tick louder than thought, with ageing sperm accumulating mutations that significantly elevate children's risk of serious health conditions.
Discover how one woman's desperate search for better sleep led to a shocking solution that finally ended her years of insomnia. The surprising method that actually works.
Discover science-backed strategies from sleep specialists that can help you conquer insomnia, improve sleep quality, and wake up feeling truly refreshed every morning.
A groundbreaking new medication originally developed for epilepsy shows remarkable promise in treating insomnia, potentially offering relief to millions of Britons struggling with sleep disorders.
Groundbreaking medical research reveals a powerful new migraine treatment that significantly reduces pain and transforms patient outcomes across the UK.
A British man reveals how undiagnosed sleep apnea stole two years of his life, causing crippling exhaustion and memory loss, until a simple NHS test provided the answer.
Leading sleep expert Dr Chester Wu exposes the common bedtime mistakes keeping Britons awake at night and shares simple, science-backed solutions for deeper, more restorative sleep.
Groundbreaking research uncovers disturbing link between chronic acid reflux and mental health crisis, with GERD sufferers showing significantly higher suicide rates regardless of medication use.
Exclusive: General Hospital actor John J. York reveals his ongoing medical battle after being diagnosed with two blood and bone marrow disorders, requiring brain surgery treatment.
An intimate look at the misunderstood world of diagnosed narcissists reveals the human stories behind the stigma and the struggle for acceptance.
Groundbreaking research reveals a disturbing trend of misdiagnosis affecting children nationwide, with experts warning that confusing autism traits for OCD could lead to inappropriate treatments and lasting harm.
Groundbreaking UK research reveals sleep apnoea significantly raises risks of life-threatening conditions. Experts warn of hidden health crisis as millions remain undiagnosed.
Exclusive: A grieving sister's powerful account of losing two siblings to sickle cell disease reveals shocking gaps in NHS care and demands urgent government action.
A mother's heartbreaking account reveals how her young son fell into the dark world of body image pressure and extreme dieting, highlighting a growing crisis among British teenagers.
Groundbreaking research reveals a revolutionary dual-target approach that simultaneously treats gut symptoms and mental health aspects of Irritable Bowel Syndrome, potentially offering the first comprehensive cure for the debilitating condition.