Dementia symptom mistaken for winter condition
A key early sign of dementia can mimic Seasonal Affective Disorder (SAD). Learn how to spot the difference and when to see a GP. Nearly one million people in the UK are affected.
Category : Search result: mood boosting perfumes
Spices to Fight Winter Bugs as 'Super Flu' Spreads
Health experts reveal four key spices from your cupboard that can help ward off flu, colds, and RSV this winter, as a dangerous flu strain forces school closures and mask mandates.
1p pill to fight winter fatigue, says NHS
The NHS recommends a daily 1p vitamin D supplement to combat winter fatigue and low mood. A GP warns deficiency symptoms can last for months. Learn the signs and dosage.
Nutritionist's 6 Key Foods to Fight Winter Colds
Nutrition expert Rhiannon Lambert reveals six foods, from garlic to chocolate, that can help support your immune system and combat cold and flu symptoms this winter.
Expert Make-Up Tricks to Beat Festive Fatigue
Celebrity make-up artists reveal their glow-boosting secrets to tackle dull, tired skin this December. Learn how to prep, correct and achieve radiance with simple, effective techniques.
Space NK Fragrance Advent Calendar 2025: Save £442
The coveted Space NK fragrance advent calendar for 2025 is now on offer. With a £442 saving and 12 luxury scents, it's the ultimate olfactory indulgence. Discover the brands inside.
Iron deficiency could be causing your low mood
A doctor reveals that iron deficiency, affecting over a billion people, can disrupt dopamine and cause low mood. Discover the symptoms and how to boost your levels.
Space NK Fragrance Advent Calendar 2025: £442 Saving
The coveted Space NK fragrance advent calendar for 2025 is now on offer. With a £442 saving for Black Friday, discover 12 days of luxury scents from Diptyque to Vyrao.
Nutritionist: Protein Vital for Winter Immunity & Mood
A sports nutritionist reveals why adequate protein intake is crucial for safeguarding your immune system, balancing hormones, and regulating mood during the winter months.
Black Friday 2025: Top Perfume Deals Revealed
Discover incredible Black Friday 2025 perfume savings on luxury fragrances from Chanel, Marc Jacobs, Tom Ford and more. Expert-curated deals with discounts up to 50% available now.
Botox alternative cream now £20 off in Black Friday sale
A beauty editor reveals how a Medik8 peptide cream replaced her Botox, reducing fine lines. Now £59.25 in the Black Friday sale, it delivers results in 7 days.
New 5-Minute NHS Quiz to Boost Your Mood & Energy
A new 5-minute NHS Healthy Choices Quiz offers personalised health scores and advice. Discover how this free tool can improve your wellbeing, mood, and energy levels today.
Welsh village's colours can improve your mood
Discover Portmeirion, the vibrant Welsh seaside village where applied colour psychology suggests its colourful buildings can provide a significant mood boost, especially during the darker months.
Mulled Wine Health Benefits This Winter
Discover how festive drinks like mulled wine, rich in antioxidants, can support your immune system during the UK's cold snap and flu season. Learn essential health tips.
Ravinder Bhogal's Winter Pie Recipes for Immunity
Discover chef Ravinder Bhogal's three warming winter pie recipes designed to boost immunity and comfort during cold weather. Try the viral flu-fighting chicken pie today!
Top Mood-Boosting Christmas Perfumes Revealed
A fragrance expert reveals the top scents scientifically designed to elevate your mood this Christmas. Discover perfumes that boost confidence, joy, and focus.
5 Immunity-Boosting Soups for Winter Wellness
Discover five expert-recommended soup recipes packed with immune-supporting ingredients to help you fight off seasonal illnesses and maintain optimal health through the colder months.
Omega-3: Double Benefit for Mood and Muscle Strength
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
Table Lamps: Your Secret Weapon Against Winter Blues
Discover how strategically placed table lamps can combat seasonal affective disorder and create cosy, mood-enhancing spaces during darker months. Expert tips reveal the psychology behind lighting.
Physical signs of mental health issues we ignore
New mental health guidance reveals how sleep patterns, appetite changes and energy levels can signal underlying psychological distress before emotional symptoms become apparent.
Aldi's £4.99 Hair Serum Rivals £40 Luxury Brands
Budget supermarket Aldi is causing a stir with its new £4.99 hair shine treatment that rivals premium brands costing eight times more. Discover why beauty enthusiasts are flocking to stores for this affordable luxury.
7 Mood-Boosting Foods to Combat Seasonal Affective Disorder
Discover how simple dietary changes can help combat SAD symptoms naturally. Nutritionist-approved foods to lift your mood during darker months.
5 Foods to Fight Seasonal Affective Disorder This Winter
Discover how strategic dietary choices can combat SAD symptoms, boost mood and energy levels during darker months, according to leading nutrition experts.
Psychologist's happiness hack beats seasonal anxiety
Discover a groundbreaking psychological technique to combat seasonal affective disorder and boost your mood during darker months, according to leading mental health experts.
Flannels Beauty's Luxury Fragrance Box: YSL, Prada & More
Discover Flannels Beauty's stunning new fragrance box featuring premium perfumes from luxury houses like YSL, Prada and Valentino at an incredible value.
Why Negative Friends Might Be Good For You
Discover the surprising psychological benefits of maintaining relationships with 'mood hoovers' and 'energy vampires' - research reveals why pessimistic friends could actually improve your wellbeing.
Luxury Perfumes Slashed to £10 at The Perfume Shop
Discover incredible discounts on luxury fragrances including Calvin Klein and Paco Rabanne perfumes, now available for just £10 each at The Perfume Shop in this limited-time sale.
Winter Wellness: Beat Colds & SAD Through Diet
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Flannels Luxury Fragrance Box: 80% Off Designer Scents
Discover how Flannels' exclusive beauty box offers premium fragrances from Tom Ford, Jo Malone and more at incredible savings in this limited-time luxury deal.
Coffee Temperature Secret: Hot vs Iced Mood Benefits
New research challenges coffee traditions as scientists discover how serving temperature dramatically affects both enjoyment and mental wellbeing. The findings might change your daily brew forever.
Page 1 of 2