Sheridan Smith on therapy, alcohol and meditation journey
Actress Sheridan Smith shares her journey through therapy, overcoming alcohol dependency, and embracing meditation for mental wellbeing.
Actress Sheridan Smith shares her journey through therapy, overcoming alcohol dependency, and embracing meditation for mental wellbeing.
Camp Bestival returns with a unique blend of music, wellness, and family activities, featuring Sir Tom Jones and a focus on mindfulness through yoga, meditation, and breathwork.