Why Midlife Women Need Strength Training
Medical experts reveal why strength training is non-negotiable for women's bone and muscle health after 50. Learn how to start and transform your fitness today.
Category : Search result: marathon training
Free Fitness: Build Strength with Bodyweight Training
Discover how bodyweight training, a free and accessible fitness method, builds strength effectively. Learn the pros, cons, and how to start safely today.
I Tried Chris Hemsworth's 5-Move Avengers Workout
A fitness writer tests the efficient 45-minute shoulder and arm routine Chris Hemsworth is using for Avengers: Doomsday. Discover the results and why it's a 'look good, feel good' approach.
Inside Ukraine's Brutal Training Camp for New Recruits
An exclusive look at the intense Ukrainian training camp transforming civilians into combat-ready soldiers in just weeks. See the brutal reality of preparing for war.
Violent Police Training Drills Cause Deaths and Injuries
A lack of national standards for police training has led to dangerous academy drills, linked to deaths and serious injuries. Critics demand change. Read the full investigation.
Police Combat Training Linked to Deaths and Injuries
An investigation reveals police combat training drills, a national rite of passage, have caused at least a dozen deaths and hundreds of injuries since 2005. Read the full report.
Violent Police Training Drills Tied to Deaths and Injuries
An AP investigation reveals how aggressive 'RedMan' training exercises at US police academies have led to fatalities and severe injuries. Calls grow for national safety standards. Read the full report.
US Military to Cease Live Animal Battlefield Training
The US Department of Defense will halt the use of live animals in combat trauma training from 2026, a major victory for animal welfare campaigners. Read the full story on this landmark policy change.
US Military Stops Shooting Pigs and Goats for Training
The US military will cease using live pigs and goats for trauma training, a practice made obsolete by advanced simulators. The ban, part of the 2025 defence bill, is hailed as a victory for animal rights.
Training with world's fittest woman Aimee Cringle
A fitness writer attempts a gruelling CrossFit workout alongside elite athlete Aimee Cringle in Worcester. The result is a brutal lesson in just how good the pros are. Read the full story.
Alex Yee Runs Second-Fastest British Marathon in History
Olympic triathlon champion Alex Yee clocks 2:06:38 in Valencia, becoming the second-fastest British marathon runner ever, trailing only Mo Farah. Discover his incredible journey.
Alex Yee's 2:06:38 PB Puts Him 2nd in UK Rankings
Olympic champion Alex Yee ran a stunning personal best of 2:06:38 at the Valencia Marathon, moving to second on the all-time British list. Discover the full results and analysis.
Alex Yee's 2:06:38 Marathon Moves Him to 2nd All-Time British
Alex Yee ran a stunning 2:06:38 at the Valencia Marathon 2025, moving to second in the all-time British rankings. John Korir and Joyciline Jepkosgei won the men's and women's races. Read the full results and analysis.
$20M Firefighter Training Centre Revived in Ohio
Norfolk Southern partners with Ohio and Youngstown State University to build $20 million first responder training facility near East Palestine derailment site. Learn how this will enhance rail safety.
Expert's 'Crazy' Dog Training Method Challenges Owners
World champion gundog trainer Jason Mayhew says UK dog owners are too overprotective. Discover his five instinct-based tips for a stronger bond with your pet.
Army uses video games like Call of Duty for training
The British Army is using video games including Call of Duty and drone simulators to sharpen soldiers' combat skills. Discover how gaming technology is enhancing modern warfare readiness.
Civilians and veterans train US troops in war games
Photographer Claire Beckett documents the role-players who simulate Afghan and Iraqi life for US military training. Explore the complex cultural dynamics of this unique preparation.
Puppies form guard of honour at rugby match
Guide Dogs puppies created a special guard of honour at a Premiership Women's Rugby match in Gloucester. The event highlighted their vital socialisation training and celebrated volunteer efforts.
Alcaraz uses extreme blood flow restriction training
Carlos Alcaraz employs controversial blood flow restriction bands to build muscle and gain a competitive edge at the ATP Finals. Discover how this extreme method works.
Dog's Incredible Toilet Training Stuns Owner
A stunned dog owner captured the moment her clever cockapoo demonstrated remarkable bathroom independence, proving some pets are smarter than we think.
Expert reveals how to stop your dog begging for food
Discover the surprising training technique that stops dogs begging for food without punishment. Professional dog trainer reveals how to teach your pet perfect mealtime manners.
Aaron Judge's wife completes NYC Marathon with his support
New York Yankees superstar Aaron Judge swaps baseball for cheerleading duties as his wife Samantha completes her first marathon in stunning 3:58 finish, showcasing their incredible partnership beyond the diamond.
Celebrity Runners Excel at New York Marathon 2024
From Hollywood stars to Olympic champions, discover which celebrities conquered the iconic 26.2-mile course through New York's five boroughs in this year's thrilling marathon spectacle.
Kipruto's NYC Marathon victory in dramatic photo finish
Kenya's Benson Kipruto clinched a dramatic victory at the New York City Marathon in one of the closest finishes in the event's history, beating Ethiopia's Mohammed Esa by mere seconds after an epic battle through the five boroughs.
Kenyan sweep at NYC Marathon as Obiri breaks record
Kenyan athletes delivered a stunning performance at the 2025 New York City Marathon, sweeping both podiums while Hellen Obiri shattered the women's course record in a breathtaking display of East African running supremacy.
Kipchoge shocked in New York Marathon defeat
Reigning champion Eliud Kipchoge suffers unexpected defeat as Ethiopia's Tamirat Tola claims victory in dramatic New York Marathon showdown. Complete results and race analysis.
NYC Marathon 2025: New Champions Crowned
Relive the drama and glory of the 2025 TCS New York City Marathon, where new champions were crowned and over 50,000 runners conquered the iconic five-borough course in spectacular fashion.
NYC Marathon 2025: Kenyan Stars Claim Victory
Relive the thrilling 2025 New York City Marathon as Kenyan athletes Hellen Obiri and Alexander Mutiso triumph in spectacular fashion, claiming victory in one of the world's most prestigious races with impressive times and record prize money.
74-Year-Old's 51-Year NYC Marathon Streak Continues
At 74 years young, Dave Obelkevich has achieved what most runners can only dream of - completing all 51 New York City Marathons. Discover the incredible story behind the longest consecutive running streak in the event's history.
Kipchoge vs Hassan: NYC Marathon 2025 Clash
Marathon legends Eliud Kipchoge and Sifan Hassan prepare for an epic battle at the 2025 New York City Marathon. Discover if the Dutch sensation can challenge the Kenyan maestro in this highly anticipated showdown through the five boroughs.
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