Late-night snacks worsen cholesterol, study finds
A Zoe study reveals snacking after 9pm raises blood pressure and cholesterol. Discover how timing and snack choice impact your health for guilt-free indulgence.
A Zoe study reveals snacking after 9pm raises blood pressure and cholesterol. Discover how timing and snack choice impact your health for guilt-free indulgence.
Zoe scientist Dr Sarah Berry reveals snacking after 9pm is linked to higher cholesterol and blood pressure, regardless of snack quality. Learn how to snack smarter.
A simple 'beat the clock' cleaning trick shared on Reddit helps tackle household chores in just minutes. Perfect for those with ADHD or burnout. Discover how to keep your home tidy with minimal effort.
A simple 'beat the clock' cleaning hack using your microwave timer can transform your home in minutes. Discover the genius Reddit tip for effortless tidiness.
Discover cartoonist Becky Barnicoat's witty, illustrated tips for conserving energy with minimal effort. A perfect guide for cost-conscious and eco-aware Brits looking for simple life hacks.
A unique Mississippi restaurant uses giant revolving tables to bring strangers together for family-style Southern meals, creating unexpected friendships and community. Discover how this dining tradition fosters human connection.
A new Waitrose report reveals over half of customers now prefer snacks to full meals, a trend partly driven by appetite-suppressing GLP-1 drugs like Wegovy. Discover the changing face of British eating habits.
Scientists discover temporarily anaesthetising the retina can 'reboot' it to an early state, potentially curing amblyopia or 'lazy eye' in adults. A new treatment approach may be on the horizon.
Discover the revolutionary 'scent snacking' trend sweeping the UK, where food-scented candles and diffusers help curb sweet cravings and support weight management goals.
Sunderland manager delivers scathing assessment of Aston Villa's performance after Championship side pulls off a stunning EFL Cup upset against Emery's Premier League squad.
New ONS data reveals a surprising shift in British snacking habits, with cheese consumption soaring past traditional favourites like crisps and chocolate. Discover the factors driving this dairy revolution.
NHS doctors are endorsing the viral 'Lazy Girl Breakfast' TikTok trend, confirming it's a nutritious, time-saving option for busy Brits. Discover why this simple meal is a GP-approved winner.
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
Former England captain Wayne Rooney makes explosive claims about the poor training habits of Michael Owen and Joleon Lescott during their international careers, revealing a culture clash within the squad.
A UK postman faces criticism after a homeowner's CCTV captured him lazily tossing a package onto a car roof instead of delivering it to the door. The resident brands the act 'pure disrespect'.
Exclusive look at Stephanie from Lazy Town, Julianna Rose Mauriello, who has swapped her pink tracksuit for a serene life off-grid, leaving fans stunned by her new chapter.
Discover the latest must-have item sweeping the UK: Kmart's ingenious 'Snackle Box'. This multi-compartment plastic container is being hailed as the ultimate solution for organised snacking, picnics, and lunch prep, with savvy shoppers finding countless c
A growing number of Australians are hooked on a seemingly harmless habit, leading to congestion and frustration in major cities. Experts warn of long-term consequences.
A luxurious Texan neighbourhood has installed a massive lazy river, offering residents a resort-style retreat right at home. Discover this dreamy aquatic paradise!