2 cigarettes daily raise heart death risk 60%
Groundbreaking Johns Hopkins research shows even occasional smoking dramatically increases cardiovascular risks. Quitting remains the only effective protection against heart disease.
Groundbreaking Johns Hopkins research shows even occasional smoking dramatically increases cardiovascular risks. Quitting remains the only effective protection against heart disease.
After eight years of nicotine addiction, one journalist tried hypnotherapy to quit smoking. Discover if this £415 alternative therapy provided the magic bullet she needed.
Official data reveals smoking has declined to just 9.1% of UK adults, but seven areas including East Staffordshire show worrying increases. Discover the regional disparities and new government regulations.
A 50-year-old British tourist has died unexpectedly while on holiday in Salou, Spain, after being rushed to hospital with sudden illness, leaving family and fellow travellers in shock.
Severe weather batters northeastern Spain, causing widespread flooding, travel disruption, and emergency responses across Catalonia and the Balearic Islands as torrential rains continue.
Torrential rains trigger severe flooding across Catalonia and Balearic Islands, causing widespread disruption to flights and tourism as emergency services launch major rescue operations.
A violent storm system has unleashed chaos across Spain's Costa Dorada, with Barcelona facing severe flooding, major flight disruptions, and urgent warnings for tourists to remain indoors as emergency services battle the elements.
The Maldives introduces revolutionary anti-smoking legislation, banning tobacco products across all 1,192 islands with severe penalties for violations. Essential reading for travellers planning paradise getaways.
The Scottish Government is considering implementing minimum unit pricing for tobacco products, mirroring their controversial alcohol policy. Health campaigners welcome the move while critics warn of unintended consequences.
In a dramatic public health shift, vaping has surpassed traditional smoking in Britain with 5.4 million adults now using e-cigarettes, according to latest government figures revealing a historic turning point.
Historic crackdown sees Sydney tobacco retailers shut their doors as New South Wales implements radical new legislation targeting smoking rates and youth access.
The Maldives becomes the first nation to implement a complete generational smoking ban, prohibiting tobacco sales to anyone born after 2007 in a groundbreaking health initiative.
Diabetes UK introduces innovative support programme offering personalised guidance to help people with diabetes quit smoking and reduce health complications.
A British tourist has died suddenly just two days into his Spanish holiday at Villajoyosa resort, with local police investigating the unexplained circumstances.
Tributes pour in for 43-year-old British mother Samantha Thomas who tragically died after being struck by a speedboat propeller while swimming during a family holiday in Spain.
Lord Strathcarron, with family ties to British American Tobacco, launches legal bid against landmark generational smoking ban, arguing it breaches constitutional rights and sets dangerous precedent.
A British holidaymaker's Las Vegas getaway turned into a financial nightmare after being slapped with a staggering $2,300 fine for smoking in a Rio Hotel room. Discover how hotels are cracking down on smoking violations and how to avoid costly penalties.
British tourists face holiday nightmare as Spain prepares to implement Europe's strictest drink-driving regulations, slashing legal alcohol limits to virtually zero for all drivers from 2025.
Good Morning Britain presenter Richard Madeley reveals his astonishing 60-a-day smoking habit and the terrifying health warning that made him quit cold turkey.
British holidaymakers heading to Benidorm this month are being warned about major changes to Spanish driving laws that could see them hit with hefty fines. Discover what you need to know before you travel.
The Spanish coastal paradise of San Sebastián introduces sweeping new regulations prohibiting smoking on beaches and restricting dog access, transforming the tourist experience in one of Europe's most beautiful destinations.
The NHS has made varenicline, a highly effective stop-smoking medication, available through a new prescription service, potentially helping millions quit tobacco for good.
UK tourists visiting Costa del Sol warned as health officials confirm West Nile virus outbreak in Malaga region. Essential travel advice and symptoms to watch for.
Leading health experts and environmental campaigners are calling for an immediate ban on cigarette filters in the UK, citing mounting evidence of their devastating impact on public health and the environment.
Hollywood star Gwyneth Paltrow opens up about the life-changing moment that made her quit smoking for good, revealing the surprising health wake-up call that transformed her lifestyle.
Labour leader Sir Keir Starmer announces ambitious smoking ban legislation that would create the UK's first 'smoke-free generation' with groundbreaking restrictions on tobacco sales.
Groundbreaking research shows quitting smoking delivers rapid health benefits regardless of age, with cancer risk dropping significantly within years of stopping.
New research reveals quitting smoking significantly reduces dementia risk in older adults, offering powerful motivation for smokers to kick the habit and protect brain health.
New research shows quitting smoking can dramatically improve memory and significantly reduce dementia risk, offering hope for millions of smokers concerned about cognitive decline.
From hidden coves to golden sands, explore Spain's most breathtaking beaches that promise the perfect Mediterranean escape for British travellers seeking sun, sea and serenity.