Travel Expert: Never Use This Plane Freebie
A travel expert warns passengers to avoid a popular in-flight freebie that could pose hidden health risks. Discover why skipping this amenity might be the best choice for your wellbeing.
Category : Search result: health tips
Stop overcleaning - it might harm your health
Discover why excessive cleaning could be harming your health and the surprising alternative experts recommend for a truly clean home.
Expert Goodwood Tips for Saturday's ITV Racing
Get the inside scoop on the best bets for Saturday's ITV racing at Goodwood, featuring expert analysis and top tips for a winning day at the races.
Avoid This Common Watering Mistake Killing Plants
Discover the simple watering error many gardeners make that could be harming your plants—and how to fix it for a thriving garden.
NHS doctor's 5 natural immune boosters
An NHS doctor shares five simple, natural ways to strengthen your immune system and stay healthy during the colder months.
Foods to avoid with chronic illness
Discover which common foods could worsen chronic conditions and what dietary changes may help manage symptoms effectively.
Newsboy's Goodwood Tips: Today's Best Bets
Get the inside scoop on today's Goodwood races with Newsboy's expert tips and predictions. Don't miss out on the best bets!
Expert tips to treat and prevent insect bites
Discover simple yet effective strategies to treat and avoid itchy, painful insect bites, with expert advice to keep you protected all season long.
10-Second Trick for Fresher Bananas
Discover a simple yet effective hack to prevent your bananas from overripening too quickly. A quick step before storing can make all the difference!
Torrie Wilson's incredible fitness at 50 shocks fans
Former WWE Diva Torrie Wilson celebrates her 50th birthday in phenomenal shape, sharing her fitness secrets and inspiring fans worldwide.
Winter-born men face higher mental health risks
New research reveals a startling link between birth months and mental health risks in men, with those born in colder months facing higher chances of debilitating conditions.
Magnesium & Vitamin C: The Stress-Busting Sleep Aid
Discover how a simple blend of magnesium and vitamin C could be the key to reducing cortisol levels and improving your sleep quality.
Should You Charge Your Phone Overnight? Expert Verdict
Tech experts weigh in on whether leaving your phone plugged in all night damages the battery – the results may surprise you.
Popular condiment could help beat insomnia
New research suggests that a common kitchen staple might help alleviate insomnia and muscle cramps, offering a natural remedy for restless nights.
Darragh Ennis' natural hay fever remedy revealed
The Chase's Darragh Ennis shares his surprising natural solution to combat hay fever symptoms, offering a refreshing alternative to traditional medications.
Wearable boosts heart & brain health in 15 mins/day
A groundbreaking new wearable device promises to enhance both heart and brain function with minimal daily exercise, offering a simple solution to improve overall health.
Doctor's 5 free tips to beat bloating
A top doctor shares simple, science-backed tricks to reduce bloating naturally – from hydration hacks to posture fixes. No expensive supplements required!
Experts reveal household item needing monthly clean
Health experts are urging Brits to clean a commonly overlooked household item monthly to prevent serious health hazards. Find out what it is and how to keep your home safe.
Dr Amir's life-saving skin cancer detection trick
ITV's resident GP Dr Amir Khan shares a crucial ABCDE method to identify melanoma early, stressing the importance of regular skin checks and sun protection.
Monday's Top Horse Racing Tips: Windsor & Galway
Get the inside scoop on today's top horse racing picks at Windsor and Galway, with expert analysis and winning predictions.
Clint Eastwood's free longevity secret at 95
Hollywood legend Clint Eastwood, still active at 95, credits his remarkable health and longevity to a surprisingly simple and completely free daily practice. Discover the habit that keeps the iconic actor and director in peak condition.
Vogue Williams’ Secret to a Toned Body – Skip the Salads!
Model and TV star Vogue Williams shares her surprising fitness and diet tips, proving that staying in shape doesn’t mean boring salads every day.
Teens prefer online health advice over GP visits
A new study shows that teenagers are turning to the internet for health advice rather than visiting their GP, raising concerns about misinformation and access to care.
5 great reads: Superfoods, Paul Foot & sex tips
Discover this week's top reads, from simple superfoods to Paul Foot's legacy and a universal sex tip that could change your life.
ITV Racing Tips: Saturday's Best Value Bets
Get expert betting tips for Saturday's ITV racing, featuring top value picks and under-the-radar contenders. Find out which horses could deliver big returns.
Micro-Walking: The Tiny Fitness Trend Boosting Health
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
10 Signs Your Child Is Gaming Too Much
Experts reveal the red flags that could indicate your child's gaming habits are becoming unhealthy. Learn how to spot the signs and take action.
Frequent flyer's brilliant luggage hack for stress-free travel
A seasoned traveller shares a simple yet brilliant trick to breeze through airport security and prevent baggage mishaps.
How to Remove Sun Cream Stains – Expert Tips
Struggling with sun cream stains on your favourite clothes? Discover expert-approved hacks to banish those stubborn marks effortlessly.
Cancer expert slams Dragons' Den podcast health advice
A leading oncologist has criticised a Dragons' Den podcast for promoting misleading and potentially harmful medical advice on cancer treatments.
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