Tim Spector's 5 Immune-Boosting Winter Recipes
Renowned health expert Professor Tim Spector reveals five delicious, science-backed recipes to strengthen your immune system and fight off winter illnesses naturally.
Category : Search result: gut health
Gut Expert: Stop Eating This Breakfast Food Now
Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.
5 Daily Habits Sabotaging Your Health
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Gut bacteria predict diabetes and liver disease risk
Groundbreaking UK research reveals a simple blood test could predict your risk of type 2 diabetes and severe liver disease years in advance by analysing gut microbiome molecules. Discover how this medical revolution could transform preventative healthcare
5 Gut-Health Recipes to Boost Your Microbiome
Discover five flavour-packed, gut-friendly recipes from top nutritionists. From a vibrant Rainbow Salad to a decadent Chocolate & Avocado Mousse, boost your digestion and overall wellness with these easy, expert-approved dishes.
Harvard Doctor: This Fruit Causes Bloating & Gut Inflammation
A leading Harvard gastroenterologist issues a surprising warning about a common fruit that could be sabotaging your gut health, causing inflammation and bloating. Discover the science-backed alternatives for optimal digestion.
Apple Pie's Surprising Health Benefits Revealed in New Study
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
'Virtual Gynaecologist' App Empowers UK Women
A groundbreaking new app, dubbed the 'Virtual Gynaecologist', is being celebrated by women across the UK for its empowering and accessible approach to female health, demystifying complex medical information.
5-Second Toilet Habit Can End Chronic Constipation
Leading UK gastroenterologists reveal a revolutionary, no-cost technique to transform bowel health and end chronic constipation. Discover the science behind the 'Toilet Yoga' method taking the NHS by storm.
Neko Health Body Scan Review: A Revolutionary Health MOT
Discover the future of preventative healthcare with our in-depth review of the Neko Health body scan. This cutting-edge, non-invasive screening in London offers a comprehensive health MOT in minutes, detecting potential issues before symptoms arise.
Gut Wealth Capsules: 70% Discount on Probiotic Supplement
Discover the revolutionary Gut Wealth capsules, a powerful probiotic and prebiotic supplement now available at a massive 70% discount. Learn how this UK-made formula supports digestion, immunity, and overall wellness.
Frankie Bridge's Candid IBS Confession on Loose Women
Loose Women panellist Frankie Bridge opens up about her debilitating battle with Irritable Bowel Syndrome (IBS), sharing the 'brutal' impact it has on her daily life and career.
Food poisoning bug linked to colon cancer risk
Groundbreaking UK research reveals a direct link between a common food poisoning bacterium and an increased risk of colon cancer, with nearly 100,000 people exposed annually.
Mother: NHS turned away my suicidal daughter
Exclusive: A heartbroken mother reveals how her suicidal 21-year-old daughter was denied urgent mental health support by the NHS, sparking outrage and calls for systemic reform.
Kefir: UK's Gut Health Revolution Explained
Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.
4 in 10 Brits Avoid NHS Health Checks - Study Reveals
Shocking new study reveals millions across the UK are skipping vital NHS health checks, with younger generations and men most at risk. Experts warn of serious consequences.
Five-second balance test predicts mortality risk
New research reveals a startling link between your ability to stand on one leg for five seconds and your long-term health risks. This simple test could be a vital indicator of your future wellbeing.
Prebiotic Protein Powder May Boost Memory & Fight Dementia
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
NHS Doctor's Warning: 7 Health Habits You Must Stop Now
An NHS GP reveals the surprising everyday mistakes you're making, from over-cleaning ears to misusing moisturiser, and shares expert advice for truly protecting your wellbeing.
Food Additives That Are Sabotaging Your Longevity
Leading longevity scientists issue a stark warning about common food additives, emulsifiers E433 and E466, linking them to gut inflammation, chronic disease, and accelerated ageing. Discover which processed foods to avoid for a longer, healthier life.
Health Alert: The Hidden Dangers of Your Bank Holiday BBQ
As Brits fire up the grill for the late summer bank holiday, health experts issue a stark warning about the hidden dangers of sausages, bacon, and burgers, linking them to serious chronic diseases.
Chronic Stress: The Silent Killer of Your Heart Health
New research reveals the hidden physical toll of long-term stress, from soaring blood pressure to increased heart attack risk. Experts share vital advice on how to protect your heart.
Simple mindset shift could slash dementia risk, experts reveal
Groundbreaking research from UK experts reveals how a simple change in perspective about aging can significantly reduce dementia risk and protect brain health in later life.
Height and Heart Disease: The Surprising Health Link
Groundbreaking research reveals a startling link between your stature and your risk of developing deadly cardiovascular conditions. Experts explain the science behind why height matters for your heart.
NHS Flu Vaccine Shortage Puts Women & Children at Risk
Exclusive: The NHS faces a critical shortage of the enhanced flu vaccine, prioritising vulnerable groups and leaving millions of women and children with limited protection this winter. Health officials issue stark warning.
Athlete Hospitalised After Avoiding Water He Hated
A UK athlete's severe dislike for the taste of water resulted in a terrifying hospitalisation due to extreme dehydration, sparking a vital national conversation on hydration health.
CDC's Daskalakis Takes Medical Leave Amid RFK Jr Probe
A senior US health official, Dr Demetre Daskalakis, has taken sudden medical leave, raising questions amidst a probe into his role in Robert F Kennedy Jr's health disclosure. The CDC has confirmed his temporary absence.
My Health Is Failing: Fear My Husband Can't Care For Me
A woman shares her deeply personal fears about her declining health and her husband's potential inability to provide care. This powerful account explores the emotional turmoil of facing illness and relationship uncertainties in later life.
Teacher's Mental Health: Missed 'Red Flags' Before Tragedy
An inquest into the death of teacher Robin Westman uncovers a series of missed mental health warnings, sparking urgent calls for better support systems in UK schools.
Gut-Brain Breakthrough: Direct Link to Alzheimer's Found
Groundbreaking UK research reveals a direct anatomical link between the gut and brain, potentially revolutionising the treatment of neurodegenerative diseases like Alzheimer's and Parkinson's. Discover how your gut health could hold the key to brain disor
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