Category : Search result: gardening therapy


Winter Herb Growing: 6 Essential Indoor Care Tips

Discover expert advice for successfully cultivating culinary herbs indoors during the colder months. Learn which varieties thrive, proper lighting, and watering techniques for a fresh, year-round supply.

UK Gardeners' Winter Garlic Survival Guide

Discover expert tips from UK gardeners on overwintering garlic plants successfully. Learn how to protect your crop from frost and ensure a bountiful summer harvest.

Never Put Christmas Cactus in This Spot

Gardening experts reveal the crucial placement mistake that could prevent your Christmas cactus from flowering this holiday season, plus the ideal location for spectacular blooms.

Ext Therapy Cuts Depression Symptoms by 43%

Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.

Frankie Bridge: Ketamine therapy changed my life

Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.

Beat Winter Blues: Ultimate SAD Lamps Guide

Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.

Garden Gadget Makes Tidying Fun - Revolutionary Tool

Discover how a revolutionary new gardening tool is transforming tedious yard work into an enjoyable activity, combining smart technology with ergonomic design to make garden maintenance a pleasure rather than a chore.

Joe Swift: Why you should stop mowing your lawn

Gardening expert Joe Swift reveals why skipping mowing could be the secret to creating a beautiful, wildlife-friendly garden that's easier to maintain than traditional lawns.

Monty Don's Perfect Pruning Week for Summer Gardens

Gardening guru Monty Don reveals the ideal late-June pruning period for early summer flowers that will transform your garden's second bloom. Discover his expert tips for spectacular late-summer displays.

CBT-I: The Sleep Therapy Rewiring British Brains

Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.

Clarinet therapy helps Sussex man fight Parkinson's

A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.

Page 1 of 4