Experts Warn 75 Hard Fitness Challenge Is 'Recipe for Burnout'
Fitness experts caution the viral 75 Hard challenge, tried by Paddy McGuinness, can lead to injury and disordered eating. Discover the risks and sustainable alternatives.
Fitness experts caution the viral 75 Hard challenge, tried by Paddy McGuinness, can lead to injury and disordered eating. Discover the risks and sustainable alternatives.
A burnt-out, six-months-pregnant journalist overcomes 'holiday hoarding' at a luxurious Turkish resort. Discover why 65% of Brits don't use all their leave and how proper rest boosts productivity by 40%.
Experts warn Britain's 'never complain, never explain' motto stops employees speaking up on mental health, risking serious illness. Over 11 million fit notes were issued last year.
As the year ends, a unique bush blessing ceremony draws on nature to combat burnout and foster new beginnings. Discover how this simple ritual can offer mental reset.
ITV's Dr Amir Khan issues a crucial message to women feeling overwhelmed this Christmas. He explains why festive pressure hits women harder and urges self-care. Read his essential advice.
A new study reveals the dark side of 'doing what you love'. Find out why turning passion into a duty can fuel burnout and workplace division.
New research reveals UK parents suppress feelings during Christmas stress, risking mental health. Experts advise doing less and sharing the load to protect family wellbeing.
Former Triple J presenter Bryce Mills opens up about the devastating loss of his mother and stepfather in a candid Instagram post, a year after leaving his radio role due to burnout. Read his full story.
TV star Robert Irwin celebrated turning 22 with a small family gathering in South Africa, opting for an early night over a party. This comes amid reports the overworked conservationist is at serious risk of burnout. Read the full story.
New research reveals poorly designed meetings lead to employee burnout and quitting. Discover the four meeting types and how to fix them for better wellbeing and retention.
Elite tennis players face physical and mental collapse from the sport's relentless calendar. Discover why stars like Alcaraz and Svitolina are taking breaks.
A new report reveals life satisfaction in Australia hits its lowest point between 40-44, with women's wellbeing eroded by unpaid care. Discover the causes and policy solutions.
A therapist reveals 13 overlooked signs of stress and burnout. Learn to spot these subtle warnings and take action to protect your mental wellbeing today.
Robert Irwin faces serious burnout fears as he juggles Dancing With The Stars and I'm A Celebrity. Insiders reveal the 21-year-old's overwhelming workload. Read more about the conservationist's struggles.
Shocking RCN survey reveals two-thirds of nurses work while sick due to staffing shortages. Discover the human cost of the NHS crisis and what's being done.
Discover how physics principles reveal why our work culture causes burnout. Learn why building 'surge capacity' is essential for mental health in high-pressure Britain.
A Sydney tech entrepreneur's call to overhaul Australia's 'comfort-first' work ethic and emulate US late-night offices has ignited a fierce debate on ambition versus burnout.
Mental Health UK reveals 91% of adults faced extreme stress. Learn to identify burnout symptoms and discover expert strategies for recovery and prevention.
American tennis star Amanda Anisimova reveals how brutal honesty about mental health struggles and burnout paved the way for her remarkable return to top-level competition in 2025.
Discover the hidden signs of work addiction and learn how to recognise if your career dedication has crossed into dangerous territory. Expert insights reveal the psychological and physical toll of workaholism.
From phantom penalty takers to ghostly managers, discover the spine-tingling stories that prove football isn't just about what happens on the pitch. Ian Holloway and Don Revie feature in these eerie accounts that will make you question whether the beautif
Discover how UK professionals are trading traditional holidays for multiple 'micro-retirements' - shorter, more frequent adventures that combat burnout and transform work-life balance.
Olympic hero Michael Johnson sounds alarm over relentless pressure on young athletes as rising track sensation Keely Hodgkinson battles injury struggles reminiscent of tennis star Emma Raducanu's career challenges
Chelsea superstar Sam Kerr is poised for her long-awaited Matildas comeback after nearly two years sidelined by injury, with coach Tony Gustavsson revealing the striker could make an immediate impact in Australia's upcoming fixtures.
Discover why the historic rivalry between Barcelona and Real Madrid continues to captivate global audiences and define club football's pinnacle in 2025.
Exclusive insight into how West Ham United's rising England star overcame childhood hunger struggles, inspiring teammates with incredible resilience and determination on the pitch.
Heart of Midlothian FC's remarkable journey from financial turmoil to Scottish Premiership summit reveals how strategic investment and cutting-edge analytics are rewriting football's rulebook.
Former Home and Away actress Isabel Lucas reveals the devastating toll of fame and the intense pressure that forced her to walk away from the hit Australian soap at the peak of her career.
Why the constant scrutiny of what parents eat is missing the bigger picture of parental burnout and overwhelming daily pressures in today's society.
Exclusive: Rangers Director of Football Phil Thelwell defends transparent process after appointing his son Tyler, with Ibrox board issuing unequivocal support despite fan concerns.