Ben Stokes sets Ashes fitness ultimatum for England bowlers
England captain Ben Stokes delivers uncompromising message about bowling demands ahead of crucial Ashes series, setting new fitness standards for his squad.
England captain Ben Stokes delivers uncompromising message about bowling demands ahead of crucial Ashes series, setting new fitness standards for his squad.
Former Hollyoaks actress Sarah Jayne Dunn reveals how pole fitness transformed her physique and mental health, sharing stunning photos of her incredible flexibility journey at 47.
Medical professionals issue urgent health warnings about quadrobics, the alarming TikTok fitness trend where adults crawl and move like animals, citing serious risks to joints and muscles.
The UK government launches emergency measures to create 50,000 additional driving test appointments monthly, aiming to clear the growing backlog of learner drivers waiting for their practical exams.
Massive driving test backlog leaves thousands of learners stranded as waiting times hit unprecedented levels across Britain, with some areas seeing delays of over six months.
New data reveals the UK's driving test crisis is worsening, with average waits hitting 18 weeks and over half a million learners stuck in the queue. Discover which test centres face the worst delays.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Strictly Come Dancing champion Jowita Przystal reveals how she maintains her incredible physique and the stunning red dress that left viewers mesmerised during her latest performance.
Discover how quadrobics, an animal-inspired movement practice, is helping the UK's therian community connect with their identities while getting fit.
Former President Donald Trump makes bombshell health revelations in exclusive CNN interview, admitting he shouldn't have survived his presidency and making controversial claims about cognitive tests.
Peloton unveils its next-generation connected fitness bike with groundbreaking AI features, enhanced display technology, and premium design upgrades that redefine home workouts.
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
A seasoned UK driving instructor reveals the most common test mistakes and expert techniques to help you pass your test with confidence. Learn the secrets to parallel parking, roundabout etiquette, and conquering test anxiety.
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
A school bus driver in the UK was apprehended for speeding and subsequently failed a roadside drug test while en route to collect children. The incident has sparked major concerns over pupil safety and vetting procedures.
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
A former DVSA driving examiner debunks common myths about the UK driving test, revealing the real reasons learners fail and sharing expert tips to pass first time.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
In a head-turning interview, Donald Trump boasted about 'acing' a cognitive test, making wild claims that left doctors baffled and sparked widespread disbelief amongst medical professionals.
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
A bombshell letter from Donald Trump's doctor has ignited a firestorm of questions about the former President's true physical and mental fitness. The vague, glowing assessment has experts and critics alike demanding full transparency.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.