19 Stone Weight Loss: From Unable to Tie Shoes to Marathon Runner
Discover the incredible journey of Ben Proud, who shed a staggering 19 stone after hitting 31 stone and transformed from being unable to tie his shoes to running marathons.
Discover the incredible journey of Ben Proud, who shed a staggering 19 stone after hitting 31 stone and transformed from being unable to tie his shoes to running marathons.
American singer Benson Boone reveals dramatic fitness journey, showcasing his impressive body transformation that has set social media ablaze and left fans in awe of his dedication and hard work.
Former TOWIE star Gemma Collins reveals dramatic weight loss results during Dubai getaway with co-star Harry Derbidge, sharing inspiring wellness journey and fitness regime secrets.
A devoted father's life transformed after shocking health warning prompts incredible 13-stone weight loss journey through simple lifestyle changes.
Former WWE RAW General Manager Nikki Garcia reveals incredible body transformation journey, sharing powerful message about self-love and confidence in new social media posts.
Christopher Schwarzenegger, youngest son of Hollywood legend Arnold, reveals impressive weight loss journey during family outing in Los Angeles, showcasing a slimmer physique that has fans talking.
The 44-year-old pop icon stuns fans with her dramatic transformation during magical Disneyland Paris appearance, showcasing her impressive 50-pound weight loss journey.
Reality star Charlotte Dawson reveals her impressive 18-pound weight loss journey and shares her fitness goals for the festive season in an exclusive look at her healthier lifestyle.
Reality star Khloe Kardashian's personal trainer reveals the crucial missing piece in weight loss journeys that could explain why your gym efforts aren't paying off.
Exclusive: Popular fitness influencer Alice Liveing opens up about her transformative pregnancy experience, challenging fitness norms and embracing the changes in her changing body.
Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.
Discover how shoppers are transforming their supermarket trips into effective workout sessions and losing significant weight without expensive gym memberships.
Discover how one determined mum transformed her life by shedding eight stone and beating emotional eating habits forever in this powerful weight loss success story.
New research reveals fitness trackers and smartwatches are creating a generation plagued by 'data shame' and sleep anxiety, with experts warning about the psychological toll of constant health monitoring.
At 67, Golden Bachelor star Gerry Turner showcases an astonishingly muscular physique that's taking social media by storm, proving fitness has no age limit.
Discover how Future Fitness uses artificial intelligence and human coaching to revolutionise your workout routine in our comprehensive 2025 review.
Reality star Charlotte Dawson claps back at cruel online trolls while showcasing her incredible 16-pound transformation through candid social media posts and fitness revelations.
Married at First Sight UK's Rebecca Vincher opens up about her dramatic 30kg transformation following online trolling about her appearance on the reality show.
30-year-old Jackie Apostel reveals how a simple drugstore purchase became the catalyst for losing 7 stone and completely transforming her life and confidence.
A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.
Country music star Jelly Roll reveals dramatic body transformation during Australian tour, sharing emotional journey and fitness goals with Sydney audience.
Discover how the humble skipping rope is making a major comeback in UK fitness circles, offering surprising cardiovascular benefits that could rival traditional running.
Discover the transformative power of targeted exercises that build strength while enhancing mobility. Expert-backed movements that will revolutionise your fitness routine and keep you moving freely for years to come.
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Former Sunrise star Samantha Armytage reveals her stunning 15kg weight loss transformation and shares the simple lifestyle changes that helped her achieve remarkable results.
Discover how the humble skipping rope is revolutionising cardio workouts across the UK, offering superior fitness benefits compared to traditional running while saving time and money.
Discover HYROX - the revolutionary fitness competition combining running and functional exercises that's taking the UK by storm. Learn what makes this race different and why everyone's talking about it.
Discover incredible savings on top fitness trackers and smartwatches from leading brands including Huawei, Fitbit, and Garmin. Our guide reveals where to find the best discounts for tracking your health and activity levels.
White Lotus actress Natasha Rothwell opens up about her incredible 45lb weight loss transformation, sharing her wellness secrets and how it's changed her life both on and off screen.
Former England rugby captain Chris Robshaw reveals his unique fitness routine while watching Love Island, combining entertainment with exercise in this surprising health hack.